By Lewis Martin MS, RD, LD The DASH (Dietary Approaches to Stop Hypertension) eating pattern isn’t a restrictive fad diet—it’s a well-researched, balanced approach to long-term wellness and healthy blood pressure. You…
Author: Editor
OREGON DEPT. OF TRANSPORTATION (ODOT): Construction is happening – we’ve mapped it, come explore! Plan ahead for your summer travels
Find out what is happening in and around your community We’re working on the roads, highways, bridges and sidewalks across the Willamette Valley and North Coast. The repairs and maintenance we’re doing…
OREGON DEPT. OF TRANSPORTATION (ODOT): OR 47 and OR 6 construction updates – OR 6 Aerts Road roundabout; Banks ADA
Upcoming impacts you should know about – learn more below! OR 6 Aerts Road roundabout – Traffic will shift to the temporary bypass road on June 18 To start work on the new…
UPDATE ON ACUPUNCTURE SERVICES: An Open Letter to Board of Nehalem Bay Health Clinic
ENTER YOUR TEXT HERE From Nehalem Bay Health Center’s social 6/15/26: An Update on Acupuncture Services Many of you have reached out with questions and personal stories about what acupuncture care…
IN GOOD HEALTH: Alzheimer’s Research Shifting from Late-Stage Treatment to Early Detection
By Leanna Coy, FNP-BC KEY TAKEAWAYS: • FDA-approved blood tests are now available to aid in diagnosing Alzheimer’s disease. • Currently, 11% of people age 65 and older have Alzheimer’s. That number…
MEN’S MENTAL HEALTH: THE STRONGEST MEN I KNOW GO TO THERAPY
By Denise Donahue, MEd I remember a long time ago, before cell phones and texting, before Facebook, Instagram, and TikTok, high school students had to pass notes. It was fun. It was…
OBITUARY: Anna Josephine Reeher – March 5, 1937 – June 7, 2026
Ann Josephine Reeher, 89, a resident of the Tillamook County community, died Sunday, June 7, 2026 at her home and is now in the presence of her Lord and Savior. Private Cremation…
CITY OF TILLAMOOK: Street Closure on Stillwell Avenue between 1st & 2nd for Paving Work
The City of Tillamook announces a temporary street closure. Stillwell Avenue between 1st Street and 2nd Street will be closed on Wednesday, June 17, 2026, from 7:30 a.m. to 7:30 p.m. to…
OBITUARY: Vern Ray Scovell – November 26, 1930 – June 9, 2026
Vern Ray Scovell was born November 26, 1930 in Portland, Oregon to Mark and Myrtle (McDonough) Scovell, and passed away June 9, 2026 in Portland, Oregon at the age of 95. Vern…
TILLAMOOK COUNTY LIBRARY: Summer Reading 2026 – Plant a Seed, Read! Events, Activities & More!
The Tillamook County Library invites community members of all ages to participate in Summer Reading 2026, “Plant a Seed, Read!” beginning June 15 and continuing through July 31. This year’s program celebrates the connection between growth, learning, and…
