By Leanna Coy, FNP-BC Mike is a hard worker, and the callouses on his hands show it. His years of hard work have allowed him to take care of his family and…
Category: Health Care
Tillamook County Celebrates Ten Year Anniversary of Wellness Coalition – Making Healthy Happen
A “Year of Wellness” kicked off in 2016 with a declaration from the Tillamook County Board of Commissioners to improve the health of Tillamook County. Since that declaration, ten years of…
OREGON HEALTH AUTHORITY: Building a healthier Oregon: More treatment beds, more hope for families
A stronger path for Oregon families New residential treatment beds are helping Oregon families get the mental health and addiction care they need, close to home. These improvements strengthen communities across the…
OREGON HEALTH AUTHORITY: OHA urges Oregonians to prepare for summer health, safety risks; Tips on heat, wildfire smoke, water safety, other seasonal hazards
With summer officially beginning June 21, Oregon Health Authority (OHA) is encouraging people across the state to take simple steps to protect themselves from seasonal hazards that can lead to illness, injury and preventable deaths….
TILLAMOOK COUNTY WELLNESS: DASH (Dietary Approaches to Stop Hypertension) Diet
By Lewis Martin MS, RD, LD The DASH (Dietary Approaches to Stop Hypertension) eating pattern isn’t a restrictive fad diet—it’s a well-researched, balanced approach to long-term wellness and healthy blood pressure. You…
UPDATE ON ACUPUNCTURE SERVICES: An Open Letter to Board of Nehalem Bay Health Clinic
ENTER YOUR TEXT HERE From Nehalem Bay Health Center’s social 6/15/26: An Update on Acupuncture Services Many of you have reached out with questions and personal stories about what acupuncture care…
IN GOOD HEALTH: Alzheimer’s Research Shifting from Late-Stage Treatment to Early Detection
By Leanna Coy, FNP-BC KEY TAKEAWAYS: • FDA-approved blood tests are now available to aid in diagnosing Alzheimer’s disease. • Currently, 11% of people age 65 and older have Alzheimer’s. That number…
OREGON HEALTH AUTHORITY: Extreme heat ahead – Oregon Health Authority shares tips to stay safe
As Oregon enters the hottest months of the year, Oregon Health Authority (OHA) is encouraging people to take steps now to protect themselves, their families and their communities from heat-related illness. Heat-related…
IN GOOD HEALTH – WELLNESS WEDNESDAYS: Menopause and Muscle Health – The Power of Protein and Strength Training
By Leanna Coy, FNP BC The menopausal transition brings significant bodily changes. Muscles may feel less toned, and strength may decline. Physically active women may notice slower recovery time after their workouts….
NEHALEM BAY HEALTH DISTRICT: Health District Issues Care Center RFP for Construction Management/General Contractor
(Wheeler, OR) – The Nehalem Bay Health District has issued a Request for Proposals (RFP) for construction management and general contractor services related to the renovation of the region’s only skilled nursing…
