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Category: Jan Boal

POSITIVE VIBES: The Healing Power of Drumming; Join Community Drumming Circle Sept. 26th

Posted on September 21, 2023 by Editor

By Jan Boal, RN Drums have been used as far back as 5500 BC in China. This drum was made of alligator skin. Countries and cultures from around the world have used…

POSITIVE VIBES: LIVING WITH CANCER

Posted on August 5, 2023 by Editor

By Jan Boal RN, CCN The definition of cancer is explained as a disease in which abnormal cells divide uncontrollably and destroy body tissue. This can happen anywhere in the body. This…

POSTIVE VIBES: Women Empowered Workshop July 8 & 9

Posted on June 18, 2023June 18, 2023 by Editor

By Jan Boal, RN I facilitate women’s workshops. The focus is on empowerment by way of recognizing fear, whether real or perceived. Empowering women is not meant as a way to strike…

POSTIVE VIBES: MENTAL HEALTH AWARENESS – PTSD and Veterans

Posted on May 27, 2023 by Editor

By Jan Boal Post traumatic stress disorder (PTSD) is a diagnosis given to someone who has experienced a traumatic event or a series of events. This results in recurring constant, involuntary, intensive…

POSTIVE VIBES: Mental Health – What is it and What do we do about it?

Posted on May 20, 2023 by Editor

By Jan Boal, RN May is Mental Health Month. So, what exactly is mental health and what do we do about it? By definition: “Mental health includes our emotional, psychological, and social…

POSITIVE VIBES: The Magic of Mushrooms

Posted on March 31, 2023 by Editor

By Jan Boal, RN So what’s all the buzz about mushrooms!? Well, they really are pretty amazing. From radioactive clean up, regenerating of brain neuroplasticity, to therapy for long term trauma, depression…

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