Living well with diabetes doesn’t mean doing it alone.
The Tillamook YMCA and Northwest Senior & Disability Services is excited to offer the Diabetes Self-Management Program (DSMP) — a 6-week workshop designed to help you build confidence, reduce stress, and learn practical tools for daily life with diabetes.
This evidence-based program focuses on real-life skills, support from others who understand your journey, and creating a plan that works for you.
The program will start on March 24th from 11 am to 1 pm at the Tillamook County Family YMCA at 610 Stillwell in Tillamook.
If you or someone you know could benefit, connect with Galena Flores at the Tillamook YMCA at gflores@tillamookymca.org for more information.