Come join Tillamook Family Counseling Center and Northwest Parenting for an informative & interactive presentation about self-care online on January 26th from 6 to 7:30 pm. Following the presentation, participants will be mailed a self-care kit. This is a virtual presentaiton on the Zoom Platform – spaces are limited, please RSVP for more details.
In this presentation, participants will learn about:
- The benefits of self-care
- 3 self-care strategies for adults and youth
- Self-care practices other parents are utilizing
- Parent supports that are provided by Tillamook Family Counseling Center and Northwest Parenting
Come join Tillamook Family Counseling Center and Northwest Parenting for an informative & interactive presentation about self-care. Following the presentation, participants will be mailed a self-care kit.
This training is being offered at no charge to participants that live in the Northwest Parenting region (Tillamook County, Clatsop County, and Columbia County). Register early, limited space available. This training is limited to 20 participants. Participants who attend this training will receive a follow-up self-care packet.
If you are interested in registering for this free virtual series, email Melissacs@tfcc.org.
