By Dan Haag I’ve grown into the role of celebrating Christmas as an adult. I gather with friends and family, eat too much, grumble about politics, and fall asleep late afternoon in…
Category: Op-Ed
CHAKRA SYSTEM Series #3: Finding Balance for the Sacral Chakra
OIOpublisher By Christy Stumpf, Reiki Master, Certified Crystal & Sound Healing Practitioner, Cosmic Healing NW Chakras are energy centers located within our body structure that receive and transmit energy between us and…
IN GOOD HEALTH: Does Volunteering Protect Against Alzheimers?
By Linda Tate, Communications Director, Northwest Osteopathic Medical Foundation Welcome back! We had a great week last week with Dr. Lei Ross and her blog on Aging Stereotypes. We will all be…
Celebrating Seas of Trees — Lightening Up the Holidays with the Kitchen Maven
By Judith Yamada, Kitchen Maven The celebratory tree we refer to, as a “Christmas” tree was originally a Pagan tradition and symbol of life. After lots of tree burning, murder and turmoil,…
Thank You for Your Support from Tillamook County Commissioner-Elect Mary Faith Bell
I couldn’t be more proud to be Tillamook County Commissioner Elect. I am humbled and honored and eager to get to work. I am deeply grateful to everyone who supported me and…
OP/ED: AFFORDABLE HOUSING – FROM A TENANT’S PERSPECTIVE
By Betsy Bredau, for the Tillamook County Pioneer Betsy Bredau has lived in rural, suburban and urban communities on the West Coast, and experienced the impacts of poorly planned development. She now…
CHAKRA SYSTEM Series #2: Cheers to the Root Chakra!
By Christy Stumpf, Reiki Master, Certified Crystal & Sound Healing Practitioner, Cosmic Healing NW Chakras are energy centers located within our body structure that receive and transmit energy between us and the…
Tillamook County 2018 Giving Guide Features Local Nonprofits
Support LOCAL nonprofits that make a difference in our community … here is the 2nd annual Tillamook County Giving Guide — WATCH FOR THE 40-page guide in your mailbox! More nonprofit profiles,…
The 7 Chakra System – Introduction (Part 1 of series)
By Christy Stumpf, Reiki Master, Certified Crystal & Sound Healing Practitioner, Cosmic Healing NW We are all made up of energy, and quantum physics has proven this. The atom has a vibration,…
IN GOOD HEALTH: The Effects of Aging Stereotypes – What Are You Telling Your Children?
Welcome back! Last week, we chatted about the suicide rates in our elderly. If you missed it, click HERE to catch up! We hope you took that seriously and check in on…