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Category: Mental Health

COMMUNITY CONVERSATION: Love Your Community – HUGGS: Helping Us Give & Get Support – Join Us Feb. 27th in Nehalem

Posted on February 21, 2024 by Editor

OIOpublisher Let’s talk about how to show more love for our communities. February is “heart health” month, Valentine’s day – the month of love. We can all use a little more love…

Community for EVERYONE – What is Sammy’s Place? COAAST Network – Communities of All Abilities Succeeding Together

Posted on February 19, 2024 by Editor

Imagine, with an open heart, if you primarily had to rely on someone else so you could access your community, recreation, music, art workshop, or employment… There are 850 people that receive…

TILLAMOOK COUNTY WELLNESS: My Journey with Progress over Perfection Mindset

Posted on February 18, 2024 by Editor

By Emery Edwards I’m a perfectionist. I always have been, and I probably always will be in some capacity. So, my health improvement journey has been a struggle. Somewhere in the 21…

Free Fishing Weekend in Oregon, Feb. 17-18

Posted on February 16, 2024February 16, 2024 by Editor

SALEM, Ore.—Make fishing part of your President’s Day weekend plans with friends and family. Everyone can fish, clam and crab for free in Oregon on Saturday and Sunday, Feb. 17-18, 2024. No fishing/shellfish licenses or…

Tillamook County Health and Human Services NEEDS YOUR HELP! Sign-up for Focus Groups

Posted on February 15, 2024 by Editor

Tillamook County’s Health and Human Services department includes our Tillamook County Community Health Center with integrated primary care, dental, behavioral health, environmental health, and public health services. Please join us for a…

Give Yourself the Gift of Self-Care: FREE Self-Care Workshop Online Feb. 20th

Posted on February 14, 2024 by Editor

Tillamook Family Counseling Center and Northwest Parenting present a Self-Care Workshop via Zoom on February 20th from 6 to 7:30pm. Registration is required, and space is limited. This is an informative and…

Self Care Community Wellness Event- February 16th, 6:30 PM at Rising Hearts Studio

Posted on February 13, 2024 by Editor

Community Acupuncture- Singing Bowls – Grounding Tea Please join Megan Lucas LAc and Certified Sound Healer Christy Kay for a special February Self Care/Self Love Community Wellness Event at Rising Hearts Studio,…

Oregon Humanities Conversation Project: Loneliness & Aging Sat. Feb. 10th at Tillamook Main Library, RSVP

Posted on February 8, 2024 by Editor

Tillamook Main Library is hosting the Oregon Humanities Conversation Project: Loneliness and Aging with Pamela Slaughter. Join this conversation at the Tillamook Main Library on Saturday, February 10th at 3:00pm. Registration is…

TILLAMOOK COUNTY WELLNESS: What Makes You Smile?

Posted on February 6, 2024 by Editor

by Michelle Jenck, M.Ed., Certified Behavior Change Coach & Tillamook County Wellness Coordinator At the start of a new year, many of us think about restarting exercise regimens, meal prepping and other…

From Muck to Masterpiece – Register Now For A Nehalem Estuary Journey, Variety of Workshops, Education, Art, Estuary Cleanup & More!

Posted on February 2, 2024 by Editor

Wheeler, OR – In a collaborative effort to raise awareness and take tangible steps toward conservation of the Nehalem River Estuary, four regional organizations call on you to participate in a Nehalem…

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