By Leanna Coy, FNP-BC Doug used to relax with a beer or two after work. He felt the alcohol helped him unwind and relax. Over the years, the amount he drank…
Category: Mental Health
TIDES OF CHANGE: OCTOBER DOMESTIC VIOLENCE AWARENESS MONTH EVENTS – Unmasking DV – Soup Bowl Event Oct. 24th
October is Domestic Violence Awareness Month, a time to honor victims, celebrate survivors, and bring light to an issue that affects so many in our community. This year, Tides of Change is…
COLLECTING SUNSETS: In From the Cold; HUGGS Time Grief Gathering Wednesday Oct. 14th at Old Wheeler Hotel
EDITOR’S NOTE: HUGGS Time grief gathering facilitated by local author and guide Adam Sawyer will be held on the 2nd Wednesday of each month, which is tomorrow Wednesday October 14th at the…
PEACE OUT LOUD: Dear Menfolk…
EDITOR’S NOTE: Trigger warning – sexual assaults description. If you or someone you know is experiencing domestic violence or has experienced a sexual assault, please contact Tides of Change – www.tidesofchangenw.org…
It’s all men, until we know which men
We must stop centering men, as the only voice, and open dialogue to include more women By Christy Kay I have spent the last few months working on an article, that I…
IN GOOD HEALTH: Is it Any Wonder?
Is it weird to be healthy or are we wired to be healthy? By Michelle, Jenck, M-Ed Is it any wonder that our physical and mental health is so tragically offline? Given…
IN GOOD HEALTH: Not lazy, just undiagnosed Adult ADHD
By Leanna Coy, FNP-BC Mark has struggled to keep a job. At 35, he hasn’t worked in one place for more than a year, citing frustrations with coworkers or problems keeping…
GREAT SHAKE OUT SERIES: Would You Get Voted Off The Island? Prepare To Survive… (Article #3); Plan to Practice 10/15 @10:15 AM for the GREAT SHAKE OUT & TSUNAMI EVACUATION DRILL
Sponsored by Tillamook County Citizen Corps Council-TC4 By Deborah Maynard, Lt Col, CAP USAF and TC4 Member Survival is not a game! In the event of a disaster, will you be…
I am Jane Doe
It’s not all men, but it is every woman I know EDITOR’S NOTE: WARNING – Sexual Assaults descriptions. Writing this was cathartic for Christy, but sharing it with the Pioneer…
LIFE LESSONS: We Are All Jane Doe
EDITOR’S NOTE: WARNING – Sexual Assault description. This has been a difficult week for anyone that’s been a victim of sexual assault or sexual violence. The reality is that again when…
