New Cohort Starts Monday, October 23, 2023 at Noon Here’s a testimonial from a current Diabetes Prevention Program participant: Karen Patterson, 36 years old, two daughters, lived in PNW her whole life,…
Category: Tillamook YMCA
TILLAMOOK COUNTY WELLNESS: Benefits of Biking – Local Efforts to Expand Access in Tillamook County – Healthy Kids Day/Bike Rodeo at Tillamook YMCA April 29th
by Mari Tasche, Oregon Health & Science University, exercise physiologist; co-chair of the Access to Physical Activity (APAC) Committee for Tillamook County Wellness. Why bike? Learning to ride a bike is an…
Taking the Leap: How A Local Prediabetes Program Can Impact Your Life; FREE Classes Start Feb. 23rd at Tillamook YMCA
by Tillamook County Wellness Taking the first step is often the most difficult part of starting any new journey. For those of us living with prediabetes, it is also a critical decision…
Polar Plunge: Cape Lookout State Park 1/1/23 – Photos & Video by Don Backman
A New Year Day tradition – plunge into the cold Pacific Ocean to start the year … the weather was a balmy 45 degrees and sunny at Cape Lookout State Park as…
NEW YEARS DAY: Polar Plunges – North & South – Neah-Kah-Nie Beach & Cape Lookout Beach
North County – Neah-Kah-Nie Beach New Year’s Day @ 11 am The “original” Tillamook County New Year’s Day Polar Plunge began in 2005 when a group of folks gathered and plunged ……
Local Artist, Musician Eric Sappington Joins Tillamook YMCA as Youth Engagement Director
By Matt Maizel Eric Sappington has found his niche at the Tillamook County Family YMCA, helping our community’s youth navigate the options at their disposal at the YMCA. Eric has been helping…
Living Well with Diabetes -Diabetes Self Management Program Starts Jan. 25th
A comprehensive 12-week program to make a step-by-step plan to improve your health — and your life! Join us for the next class series starting on Tuesday January 25th held virtually via…
Tillamook Downtown Halloween Trick-or-Treat & YMCA “Trunk & Treat” – Fri. Oct. 29th – Photos by Don Backman
The ghouls and goblins, superheroes, ninjas, dinosaurs and princesses took to the streets of downtown Tillamook yesterday afternoon, Friday October 29th … and the haul continued with YMCA’s Trunk & Treat ……
Tillamook YMCA, Tillamook High School, Community Partners Gather for Community Resource Fair Sat. Aug. 21
Tillamook High School hosted a Community Resource Fair today Saturday Aug 21st 10am-2pm. Backpacks and school supplies were distributed as well as dozens of local community resources available. Tillamook County Community Health…
TILLAMOOK COUNTY WELLNESS: Career Success Starts When You Step Out of Your Comfort Zone
by Michelle Jenck, Adventist Health Tillamook Director of Community Well-Being As the saying goes, if you love your job, you’ll never work a day in your life. Sarah Patterson did not set…