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Category: Wellness

NEW YEARS DAY POLAR PLUNGES: Neah-Kah-Nie Beach & Cape Lookout Beach Jan. 1

Posted on December 30, 2023 by Editor

It’s Polar Plunge time – New Years Day in North County and South County. The weather forecast for New Years Day calls for partly cloudy skies, calm winds and a high of…

Community New Years Eve Event Returns to Pine Grove Community House Dec. 31st; Gratitude Jar Reading, Music & More

Posted on December 28, 2023 by Editor

OIOpublisher When it seems we need it the most, let’s gather. Come celebrate New Year’s Eve with your community at the Pine Grove Community House in Manzanita on Sunday, Dec 31, starting at 7pm to…

Tillamook Medical Minute: Prioritizing Mental Health — A Community Partnership

Posted on December 27, 2023December 30, 2023 by Editor

By Paul Welch, MD, Chief Medical Officer at Adventist Health Tillamook In today’s fast-paced world, where the demands of life can sometimes feel overwhelming, it’s essential that we place a strong emphasis…

Animal Haven by the Sea Rescue, Lee Blackmon Family, Community Support Update; Grief Process – Anger – Sacred Scream Session Sunday Dec. 24th

Posted on December 22, 2023 by Editor

Good morning on behalf of Malia Blackmon and Animal Haven by The Sea Rescue we would like to thank the community for coming together to support the rescue during this difficult time….

Community Tributes to Lee Blackmon; Gathering Spaces Offered, Support, Counselors Available

Posted on December 20, 2023 by Editor

There are so many Lee stories … it seems everyone has one (or twenty). On social media there have been hundreds of comments and tributes. Lee Blackmon truly was an angel among…

North County Community in Mourning – Tragic Loss of Local Hero – Animal Haven by the Sea Founder Lee Blackmon

Posted on December 19, 2023December 19, 2023 by Editor

It is with a heavy heart that we inform the community that a local hero, Lee Blackmon of Animal Haven by the Sea passed away yesterday December 18th. We are respecting the…

Special Olymics Tillamook County Open House Dec. 16th – Athletes, Volunteers, Coaches Invited to Join

Posted on December 11, 2023 by Editor

Special Olympics – Tillamook County Open House Saturday, December 16 1:00 PM Tillamook County Library, 1716 3rd St, Tillamook Special Olympics Oregon (SOOR) offers individuals with intellectual disabilities the same access to sports…

POSTIVE VIBES: Peace Is Good Medicine

Posted on December 1, 2023 by Editor

By Jan Boal, RN Each of us has our own definition of what peace means. All these thoughts are good medicine for our body, mind and spirit. During this time of unrest…

RISING HEARTS STUDIO: Monthly Art Gathering – Rock Painting Sunday Nov. 26th

Posted on November 25, 2023 by Editor

Please join us for our monthly Open Art Studio series – this month is ROCK PAINTING. Sunday November 26th 4-6PM – $10/suggested donation. THIS IS A FUN COMMUNITY EVENT OPEN TO ALL!…

FREE offerings for pregnant, postpartum families provided by the Build Your Nest Postpartum Navigator Pilot Project – Parent Pop In Nov. 17, Manzanita Library; Online Workshops & More

Posted on November 15, 2023 by Editor

The Build Your Nest Postpartum Navigator Pilot Project is a community based program for families in the perinatal period offering classes and direct support. Parent Pop In, Manzanita Library, November 17th, stop in…

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