It is still May which means it is still Mental Health Awareness Month and the Tillamook County Suicide PreventionCoalition would love to have you join us for our Pop Up Event on…
Category: Wellness
MENTAL HEALTH AWARENESS MONTH: I Need Help — The Impact of Suicide in a Small Community
EDITOR’S NOTE: CONTENT WARNING – This article talks in detail about suicide. If you or someone you know is struggling with thoughts of suicide, please dial or text to 988. There is…
NORTH TILLAMOOK LIBRARY FRIENDS: Liz Cole Reading & Early Book Shopping May 15; Book Swap May 16
North Tillamook Library Friends Book Swap Stock up on great reading for the summer and support your local library! Join us on May 15-16 at the Pine Grove Community House for a…
MENTAL HEALTH AWARENESS MONTH: Small Acts of Kindness
By Lianne Thompson We’re operating in a culture that pays for attention. I’m asking you to give me the gift of your attention. Please read through what’s written here and let it…
MENTAL HEALTH AWARENESS MONTH: Nature Rx
Touching grass is harder than it sounds for some of us. Here’s what has motivated me to get my daily dose of nature. By Michelle Jenck, M Ed Thanks to my quirky…
NEHALEM BAY GARDEN CLUB ANNUAL PLANTS SALE – ONE DAY ONLY SATURDAY MAY 9TH; KIDS ACTIVITIES, MOTHER’S DAY GIFTS & MORE!
When you buy plants from the Nehalem Bay Garden Club’s annual plant sale you are helping your community as well as adding green, color and food to your yard. That’s because the…
May Flowers: Opening Reception Featuring Community Artists Sat. May 9th at Blue Water Fine Art Gallery in Rockaway Beach
Join us at Blue Water Fine Art Gallery for a special community exhibition celebrating North Coast artists. “May Flowers” will be on view May 8–June 6, showcasing the creativity, color, and renewal…
IN GOOD HEALTH – MENTAL HEALTH AWARENESS MONTH: The Powerful Link Between Sleep and Your Mental Health
By Leanna Coy, FNP-BC KEY TAKEAWAYS: Sleep and mood are closely connected The risk of developing anxiety and depression is higher for someone with chronic insomnia Treatment options are available that improve…
MAY IS MENTAL HEALTH AWARENESS MONTH: CHILDREN’S MENTAL HEALTH AWARENESS DAY EVENT – YOUTH MENTAL HEALTH SELF CARE MAY 7TH AT TILLAMOOK LIBRARY
May is Mental Health Awareness Month. The Tillamook County Suicide Prevention Coalition will be having a variety of events throughout the month to support our community. The first event is Thursday, May…
IMPACTFUL “EVERY 15 MINUTES” MOCK ACCIDENT EVENT TAKES OVER TILLAMOOK HIGH SCHOOL (VIDEO)
**WARNING** The video and photos show a re-enactment of a fatal accident and scenes of death and may be emotional disturbing. View with caution The Every 15 Minutes Program a success for…
