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Category: Wellness

Tillamook County Wellness “Why I’m In” – Dusti Linnell, Oregon State University

Posted on December 2, 2018 by Editor

The Tillamook County Wellness “Why I’m In” interview series highlights our community partners and what has inspired and motivated them to work toward the common goal of improving community health. “WHY I’M…

Conservancy expands habitat reserves in Tillamook and Clatsop counties

Posted on December 1, 2018December 1, 2018 by Editor

OIOpublisher North Coast Land Conservancy expanded two of its existing habitat reserves when it closed on two land acquisitions in November. A gift of land northeast of the community of Neskowin, in…

Rinehart Clinic reduces sliding fee charges

Posted on December 1, 2018 by Editor

Wheeler, OR [November 30, 2018]: Rinehart Clinic’s Board of Directors has reduced the clinic’s sliding fee scale charges in order to make it easier for all patients to get the care they…

Explore Nature Series Celebrates its 4th Season

Posted on November 30, 2018 by Editor

Imagine being able to trek through the forests of the Tillamook Coast with a mushroom foraging expert, hike Bayocean Spit with a local historian, kayak Netarts Bay in search of sand dollar…

CHAKRA SYSTEM Series #2: Cheers to the Root Chakra!

Posted on November 29, 2018 by Editor

By Christy Stumpf, Reiki Master, Certified Crystal & Sound Healing Practitioner, Cosmic Healing NW Chakras are energy centers located within our body structure that receive and transmit energy between us and the…

The 7 Chakra System – Introduction (Part 1 of series)

Posted on November 26, 2018November 26, 2018 by Editor

By Christy Stumpf, Reiki Master, Certified Crystal & Sound Healing Practitioner, Cosmic Healing NW We are all made up of energy, and quantum physics has proven this. The atom has a vibration,…

Holiday Trimmings at the Tillamook County Family YMCA Sign up NOW for the 8 week program

Posted on November 24, 2018 by Editor

Studies show that, on average, Americans gain between five and 10 pounds between Thanksgiving and Christmas. This is just one of the reasons why the Tillamook County Family YMCA is launching their…

IN GOOD HEALTH: The Effects of Aging Stereotypes – What Are You Telling Your Children?

Posted on November 24, 2018November 24, 2018 by Editor

Welcome back! Last week, we chatted about the suicide rates in our elderly. If you missed it, click HERE to catch up! We hope you took that seriously and check in on…

OSU Extension in Tillamook County to hold OSU Master Gardener™ Fall Home & Garden Classes Saturday, December 1

Posted on November 21, 2018 by Editor

The Tillamook County OSU Master Gardener™ Fall Home & Garden Classes will be held Saturday, December 1, 2018 at the OSU Extension Service building, 4506 Third Street, Tillamook, OR, (503) 842-3433. The…

In Good Health: Aging in America – Is Grandma Suicidal?

Posted on November 19, 2018November 24, 2018 by Editor

By Linda Tate, Communications Director NW Osteopathic Medical Foundation Last week we were given a lesson in forgiveness, something we can all benefit from in one way or another, right? Sometimes it’s…

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