Grief doesn’t always have to involve losing someone in your life. As we age, we are sometimes forced to consider giving up things or activities we enjoy; such as jogging, pinochle, volunteer…
Category: Wellness
NEW YEAR’S DAY LABYRINTH & SINGING BOWLS AT ST. CATHERINE’S, NEHALEM
OIOpublisher Certified sound healing practioner Christy Kay will be playing singing bowls during the New Year’s Day Labyrinth Walk from 1-3PM at St Catherine’s Episcopal Church, at 36335 Hwy 101, Nehalem. A…
NEW YEAR’S DAY POLAR PLUNGES – NORTH & SOUTH – Neah-Kah-Nie Beach & Cape Lookout Beach (VIDEOS – 2024 & 2023)
Welcome in the New Year with a plunge into the Pacific Ocean – on January 1st – crowds will gather at Neah-Kah-Nie Beach and at Cape Lookout Beach. See below for the…
GUIDED FIRST DAY HIKES AT 30 OREGON STATE PARKS ON NEW YEAR’S DAY – NORTH OREGON COAST PARKS – SITKA SEDGE, OSWALD WEST & FORT STEVENS
SALEM, Oregon— Whether you prefer a sunset hike along the coast or a paved wooded trail inside city limits, First Day Hikes has a hike for you on New Year’s Day, Wednesday Jan. 1. Rangers and volunteers will lead 37…
New Round of “Dear Stranger” letter campaign at the Tillamook County Library
For 10 years, Oregon Humanities’ Dear Stranger project has invited Oregonians to exchange letters with people they’ve never met. Since 2014, more than 1,000 people have sent letters to Dear Stranger and…
TILLAMOOK COUNTY WELLNESS: Celebrate Great Achievement for Community – 40 More Beds at Helping Hands Shelter Open
A Remarkable Achievement for Our Community ❤️ After years of hard work and countless volunteer hours, the second floor of the Tillamook Hope Center (Helping Hands Reentry Outreach Centers) is now complete….
Nehalem Bay Health District & Community Partners Invite North County to Winter Open House Dec. 5th at Pine Grove in Manzanita
Join Nehalem Bay Health District and community partners on Thursday, December 5 from 5:30 – 7:30 pm at the Pine Grove Community House in Manzanita. In addition to some holiday fun, attendees…
Self-Care & Community Care: Trauma Stewardship – Taking Time to be Stress Resistant
By Christy Kay, Cosmic Healing NW at Rising Hearts Studio As we move into the winter, and a new year, it is important to remember to take gentle care of yourself. Self-care…
Tillamook Rotary Hosts Free Screening of Film “Wine, Women & Dementia” at Tillamook Coliseum Theater Sat. Nov. 23; Virtual Option Available
The Tillamook Rotary Club is hosting a free screening of the impactful film “Wine, Women, & Dementia” on November 23rd at 1 PM at the Tillamook Coliseum. Can’t make it in person? There’s…
National Family Caregivers Month: The Lomeli Gracia Family’s Caregiving Journey
As we celebrate National Family Caregivers Month this November, Tillamook Family Counseling Center recognizes the extraordinary dedication of family caregivers in our community and across the nation. Among the approximately 53 million…