Living with diabetes doesn’t mean you have to do it alone. π
Our FREE Diabetes Self-Management Program (DSMP) is designed to help you feel more confident managing your diabetes and living well every day.
During this supportive 6-week workshop, you’ll learn practical strategies to:
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Manage diabetes with less stress
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Make healthy lifestyle choices
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Build confidence in your daily routine
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Connect with others who understand your journey
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Starts: September 14
π Mondays | 5:30β7:30 PM
π» Hybrid: Attend in person or virtually
Whether you’ve been living with diabetes for years or are newly diagnosed, this program provides the tools, support, and encouragement to help you take charge of your health.
To learn more or register, contact Galena Flores
π§ gflores@tillamookymca.org
π 503-610-5553
