A comprehensive 12-week program to make a step-by-step plan to improve your health — and your life! Join us for the next class series starting on Tuesday January 25th held virtually via Zoom from 9 to 11:30 am.
EMBRACE YOUR HEALTH PRACTICAL TIPS YOU CAN USE RIGHT AWAY
- Learn how to monitor your diabetes and control blood sugar
- Discover how healthy eating can improve your condition
- Create an exercise program that works for you
- Receive support from people who are living with diabetes and related conditions
- Explore how to talk with your doctor and family about your health
FOR INFORMATION OR TO REGISTER, PLEASE CALL 1-833-ORE-WELL or 1-(833)-673-9355
Mon. – Fri. 8am to 5pm
EMAIL: health.promotion@nwsds.org
