TILLAMOOK COUNTY WELLNESS: Mindfulness Walk at Sitka Sedge Sat. May 21st

Are you interested in mindfulness and its benefits?
Join Tillamook County Wellness, Saturday May 21st, 9:00AM – 10:30AM for a guided mindfulness walk at Sitka Sedge Natural Area!
Are you interested in mindfulness and its benefits?
Join Tillamook County Wellness, Saturday May 21st, 9:00AM – 10:30AM for a guided mindfulness walk at Sitka Sedge Natural Area!

Please register for this free event here. (This is not mandatory but helps us get an idea of how many materials to have available. Drop-ins are welcome!)

For more information, read this blog from AmeriCorps VISTA, Brett, who will be leading Saturday’s event. Parking is free, although limited, so arrive early, carpool if you can, cross your fingers for sun and of course, dress for rain.

For more great ways to Be Well, check out our interactive This Way to Well-Being map campaign. Visiting points along the map gives you a chance to win prizes, such as movie tickets, Hydro Flasks, Tillamook County and Oregon State Park passes, Tillamook County Fair tickets, gift cards to local businesses, and more. Winners will be selected at random from group events, social media engagements, and/or through our campaign survey link from April 6th through October 31st.
For more great ways to Be Well, check out our interactive This Way to Well-Being map campaign. Visiting points along the map gives you a chance to win prizes, such as movie tickets, Hydro Flasks, Tillamook County and Oregon State Park passes, Tillamook County Fair tickets, gift cards to local businesses, and more. Winners will be selected at random from group events, social media engagements, and/or through our campaign survey link from April 6th through October 31st.