By Christy Stumpf, Reiki Master, Certified Crystal & Sound Healing Practitioner, Cosmic Healing NW As we have been discussing, we are energy interacting with the universe, which is also energy. Chakras are…
Category: Perspectives
CHAKRA SYSTEM Series #3: Finding Balance for the Sacral Chakra
By Christy Stumpf, Reiki Master, Certified Crystal & Sound Healing Practitioner, Cosmic Healing NW Chakras are energy centers located within our body structure that receive and transmit energy between us and the…
IN GOOD HEALTH: Does Volunteering Protect Against Alzheimers?
By Linda Tate, Communications Director, Northwest Osteopathic Medical Foundation Welcome back! We had a great week last week with Dr. Lei Ross and her blog on Aging Stereotypes. We will all be…
OP/ED: AFFORDABLE HOUSING – FROM A TENANT’S PERSPECTIVE
By Betsy Bredau, for the Tillamook County Pioneer Betsy Bredau has lived in rural, suburban and urban communities on the West Coast, and experienced the impacts of poorly planned development. She now…
CHAKRA SYSTEM Series #2: Cheers to the Root Chakra!
By Christy Stumpf, Reiki Master, Certified Crystal & Sound Healing Practitioner, Cosmic Healing NW Chakras are energy centers located within our body structure that receive and transmit energy between us and the…
The 7 Chakra System – Introduction (Part 1 of series)
By Christy Stumpf, Reiki Master, Certified Crystal & Sound Healing Practitioner, Cosmic Healing NW We are all made up of energy, and quantum physics has proven this. The atom has a vibration,…
The View From Here: The Tide of High Expectations is Headed In
By Julie Chick, FACT (Families & Communities Together) Coastal Program Coordinator Now that sheltered workshops in Oregon have been phased out (a place where groups of individuals often earned pennies an hour),…
What are you going to do with your “extra” hour? Volunteer – It Does the Body (Mind & Soul) and Community Good
By Betsy Bredau We all find satisfaction being productive, contributing members of our community. For those of us who are retired, our identities and sense of self-worth may have been tightly intertwined…
Take Me Out to the Ball Game – Another Perspective
By Virginia Prowell This year’s Baseball World Series is now over. The Houston Astros are the winners. Although I don’t pay much attention to baseball the rest of the year, there is…
5 Reasons to travel ‘Chamber Style’ to Ireland
By Sierra Lauder, Director of Events and Downtown Promotions, Tillamook Area Chamber of Commerce Our downtown office has been hopping lately. Amongst the downtown construction, launching our #constructdowntown sweepstakes, and planning the…
