Tillamook County Family YMCA: COVID-19 Actions
Dear community members, While there has not been a confirmed case of COVID-19 in our community as of yet, we are taking the safest and most prudent steps we can […]
Read More
Live Well Lifestyle Coaching – Reverse Risk for Diabetes – FREE Program Introduction Tues. Jan. 21, Noon at Tillamook YMCA
The Live Well (National Diabetes Prevention Program) FREE orientation on January 21st from noon to 1 pm at the Tillamook YMCA. More than 12% of Tillamook county residents have Type […]
Read More
2020 Polar Plunges – Manzanita “cancelled” – Many Still Plunge; Tillamook YMCA at Cape Lookout
“The ocean was big that day, my friend” would be the caption for January 1, 2020. The word went out on social media early that the Manzanita Polar Plunge was […]
Read More
New Year’s Day Polar Plunges: Manzanita/Neahkahnie Beach & Cape Lookout State Park
It’s that time of year again to shed your inhibitions, fears and some common sense! Manzanita “the original” Polar Plunge When: New Year’s Day 2020 Location: Neahkahnie Beach (one mile […]
Read More
Twas the Night Before Christmas – A Special Reading …
A family Christmas Eve tradition – reading Twas the Night Before Christmas – the classic story that many can nearly recite from memory. A delightfully fun story and then the […]
Read More
Diabetes Prevention Program Offers Support, Easy Solutions – Free Informational Orientation Oct. 29th, Noon at Tillamook YMCA
Are you at risk for type 2 diabetes or know someone who is? 1 in 3 people are at risk – and it’s preventable. If you have already received a […]
Read More
Tillamook County United Way Announces Partnership with Tillamook YMCA
Tillamook County Family YMCA (The Y) and Tillamook County United Way (TCUW) have formed a partnership with the goal of strengthening financial support for nonprofit programs serving neighbors around Tillamook […]
Read More
Improving Lives with Otago – Individualized, In-home Exercise Program for Older Adults
By Holly Rudman, NWSDS and Kelly Benson, Tillamook County Family YMCA Many of us take for granted the basic activities of daily life. Getting up out of a chair, walking […]
Read More
“Kaylan from the Y” Talks About Wellness
The Tillamook County Wellness “Why I’m In” interview series highlights our community partners and what has inspired and motivated them to work toward the common goal of improving community health. […]
Read More
On the Path to Health and Healing
By Michelle Jenck, Tillamook County Wellness Coordinator Pam Russell’s health journey, like so many others, has had its ups and downs. Along with recovering from cancer and dealing with other […]
Read More