Join the Oregon Department of Emergency Management (OEM) and the Emergency Volunteer Corps of Nehalem Bay as we present Tsunami 101 Wednesday, June 4 – 11:00 AM to 1:30 PM @Pine Grove…
Category: Wellness
Support Oregon Nonprofits by Finding Glass Floats on Lincoln City Beaches – Marie Lamfrom Charitable Foundation’s Birthday Grant Celebration
Fifty-one nonprofit organizations have been assigned three commemorative glass floats, now hidden along the beaches of @lincolncityor. If you find one and register it, the Marie Lamfrom Foundation will donate $1,000 per…
Not just hot flashes: What every woman should know about the perimenopause transition
By Leanna Coy, FNP-BC Menopause care is booming right now. This is great news after more than two decades of women in menopause not getting the care they needed. Twenty years ago, the…
FAMILY HEALTH DAY FEATURES BIKE RODEO & LOCAL WELLNESS RESOURCES, FREE BIKES, GIVEAWAYS & MORE
You’re invited to FAMILY HEALTH DAY on Saturday, May 31st, 2025 from 10:00 AM – 2:00 PM at Tillamook Jr. High Field (3906 Alder Ln) Bring the whole family for a FREE,…
Shared Spaces at Lower Nehalem Migratory Bird Day Celebration May 25th at Alder Creek Farm
Get outside and stretch your wings over Memorial Day Weekend! The Lower Nehalem Community Trust invites you to Alder Creek Farm from 10am to 1pm on Sunday, May 25th for the annual…
CONVERSATIONS WITH COACH DENISE: Mental Health Matters – Answers for Parents, Teens; How to handle anxiety
EDITOR’S NOTE: Conversations with Coach Denise, an advice format column will provide a way to reach out with questions about mental health and more to normalize seeking mental health guidance, and questions…
MENTAL HEALTH AWARENESS MONTH: Maria Bateman’s Collaborative Approach to Youth Mental Health at Tillamook Family Counseling Center
At Tillamook Family Counseling Center, Maria Bateman brings a unique blend of education expertise, research experience, and clinical skills to her role as a Behavioral Health Clinician serving youth and families. With…
MENTAL HEALTH AWARENESS MONTH: Reducing the Longevity Liability – Understanding Suicide Risk in Older Adults
By Leanna Coy, FNP-BC When the Centers for Disease Control and Prevention (CDC) published the statistics on the suicide rates from 2022, the data showed an increase in suicide rates overall. They…
May is Mental Health Awareness Month: Taking the First Step Toward Wellness
Since 1949, Mental Health Awareness Month has been observed each May to increase understanding of mental health and reduce the stigma surrounding mental health conditions. Tillamook Family Counseling Center proudly supports this…
NEW WEEKLY ADVICE COLUMN: CONVERSATIONS WITH COACH DENISE
EDITOR’S NOTE: We are so thrilled to add Denise Donahue to the Pioneer’s list of contributors, and great timing to launch this weekly advice column – Mental Health Awareness Month. Conversations with…