by Neal Lemery Life has a way of reminding us to take care of ourselves and to do what is important in our lives. July seems to be a month of special…
Category: Healing
POSTIVE VIBES: There’s Magic In The Air
By Jan Boal, RN Ever wonder why you feel so good when out in nature; whether it be at the ocean, forest, lake, desert, river or even the park? Is it magic…
POSITIVE VIBES: Family and Community ADDICTION PART 3 of 3 part series
EDITOR’S NOTE: It takes a community to help with mental health awareness and addiction, compassion and understanding, access to resources and services. here is the third part of Jan’s three-part series about…
Adventist Health Tillamook Announces Re-Start of Grief Support and Cancer Support Groups
These necessary community services are back from a long, safety-related COVID-19 hiatus. Beginning June 9th, grief support groups and cancer support groups facilitated by Adventist Health Tillamook are restarting – see below…
WORDS OF WISDOM: My Ten Minute Rule
by Neal Lemery I try to live an organized, purposeful life, with some guiding principles and an action plan. My “to do” list should be close at hand, current and relevant. If…
POSITIVE VIBES: ADDICTION (Part 2 of 3 part series)
EDITOR’S NOTE: As Mental Health Awareness month continues, here is the second part of Jan’s three-part series about Addiction. See below for link to the the first article. Also included are resources…
POSITIVE VIBES: May Mental Health Month – Addiction (Part 1 of 3 Part Series)
By Jan Boal, RN Our nation is havocked by addiction. Streets of most every town and city lined with the homeless. Most of whom are afflicted with mental illness and or addiction….
Beltane Blessings, my Friends! New Service from Cosmic Healing NW
By Christy Kay, Cosmic Healing NW “Beltane honours Life. It represents the peak of Spring and the beginning of Summer. Earth energies are at their strongest and most active. All of life…
Our Words – Building Each Other Up – Body, Mind & Spirit
EDITOR’S NOTE: Every once in awhile a post on social media will stop me cold, and this Sunday morning these words that Natasha Silkwood shared from Proverbs and her own philosophy gave…
POSITIVE VIBES: Mental Health is Physical Health
By Jan Boal, RN, CCN There are many diseases, conditions, that affect our physical health. So it the case with mental health. Often mental illness is seen as something to be feared…
