OIOpublisher By Emery Edwards I’m a perfectionist. I always have been, and I probably always will be in some capacity. So, my health improvement journey has been a struggle. Somewhere in the…
Category: Mental Health
Free Fishing Weekend in Oregon, Feb. 17-18
SALEM, Ore.—Make fishing part of your President’s Day weekend plans with friends and family. Everyone can fish, clam and crab for free in Oregon on Saturday and Sunday, Feb. 17-18, 2024. No fishing/shellfish licenses or…
Tillamook County Health and Human Services NEEDS YOUR HELP! Sign-up for Focus Groups
Tillamook County’s Health and Human Services department includes our Tillamook County Community Health Center with integrated primary care, dental, behavioral health, environmental health, and public health services. Please join us for a…
Give Yourself the Gift of Self-Care: FREE Self-Care Workshop Online Feb. 20th
Tillamook Family Counseling Center and Northwest Parenting present a Self-Care Workshop via Zoom on February 20th from 6 to 7:30pm. Registration is required, and space is limited. This is an informative and…
Self Care Community Wellness Event- February 16th, 6:30 PM at Rising Hearts Studio
Community Acupuncture- Singing Bowls – Grounding Tea Please join Megan Lucas LAc and Certified Sound Healer Christy Kay for a special February Self Care/Self Love Community Wellness Event at Rising Hearts Studio,…
Oregon Humanities Conversation Project: Loneliness & Aging Sat. Feb. 10th at Tillamook Main Library, RSVP
Tillamook Main Library is hosting the Oregon Humanities Conversation Project: Loneliness and Aging with Pamela Slaughter. Join this conversation at the Tillamook Main Library on Saturday, February 10th at 3:00pm. Registration is…
TILLAMOOK COUNTY WELLNESS: What Makes You Smile?
by Michelle Jenck, M.Ed., Certified Behavior Change Coach & Tillamook County Wellness Coordinator At the start of a new year, many of us think about restarting exercise regimens, meal prepping and other…
From Muck to Masterpiece – Register Now For A Nehalem Estuary Journey, Variety of Workshops, Education, Art, Estuary Cleanup & More!
Wheeler, OR – In a collaborative effort to raise awareness and take tangible steps toward conservation of the Nehalem River Estuary, four regional organizations call on you to participate in a Nehalem…
TILLAMOOK COUNTY WELLNESS: Behavior Change – Small Steps
by Michelle Jenck, M.Ed., Certified Behavior Change Coach Intro to Behavior Change, Part 1 Every day we hear the results of another study, telling us what is making us unhealthy. Eat this, don’t…
DONATIONS NEEDED, VOLUNTEERS: CARE Homeless Connect Jan. 24th at Tillamook Fairgrounds
CARE’s Houseless Connect event will be held on January 24th at Tillamook Fairgrounds from 10 am to 3 pm. Please donate – with the inclement weather supplies are low. Houseless Connect is…