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Category: Mental Health

City of Rockaway Leaders Statement Regarding Officer-Involved Shooting Thursday September 7th

Posted on September 8, 2023 by Editor

Rockaway Beach City leaders are acknowledging the tragic incident Thursday night, September 7th that led to the death of one individual. This was a regrettable event for all involved. The emotional toll…

Suicide Prevention Awareness Month:  Local Suicide Prevention Training Available – Sept. 11th; Over 300 people Trained in Tillamook County

Posted on September 1, 2023September 5, 2023 by Editor

OIOpublisher Each year, lives are lost due to suicide, and this cause of death is preventable. One way to prevent suicide is to increase protective factors, such as: a connection with others,…

GRIEF AWARENESS: Today, Any Day – Acknowledge It, To Move through It to Hope, Joy, Love & Peace

Posted on August 30, 2023August 31, 2023 by Editor

EDITOR’S NOTE: Today is National Grief Awareness Day. I’m aware of grief every single day, especially so these last few years, and doing what I do, I see/hear alot about death and…

Overdose Awareness Day Thursday, August 31st at Blue Heron French Cheese Company – Free Food, Music, and More

Posted on August 28, 2023 by Editor

Tillamook’s Second Annual Overdose Awareness Day will be held at the Blue Heron in Tillamook, Oregon on Thursday August 31st from 4pm-7pm. This annual campaign aims to end overdose, remember without stigma…

COMMUNITY CONVERSATION Let’s Talk About Safety: WTF – What the Fentanyl? Nachos & Narcan – Thursday July 27th at TBCC

Posted on July 19, 2023 by Editor

Join us Thursday July 27th at 5:30 pm at Tillamook Bay Community College for “NACHOS & NARCAN” – the quarterly “Community Conversation – Let’s Talk About Safety” – focusing on fentanyl awareness,…

POSTIVE VIBES: Women Empowered Workshop July 8 & 9

Posted on June 18, 2023June 18, 2023 by Editor

By Jan Boal, RN I facilitate women’s workshops. The focus is on empowerment by way of recognizing fear, whether real or perceived. Empowering women is not meant as a way to strike…

TILLAMOOK COUNTY WELLNESS: 2023 Explore Your Outdoors Adventure Awaits, Win Prizes!!

Posted on June 6, 2023June 8, 2023 by Editor

by Tillamook County Wellness This is the summer of exploring our own backyards, and how lucky are we to live in a place with an overabundance of outdoor recreation opportunities?  Looking for…

WORDS OF WISDOM: Bombarded and Overwhelmed

Posted on June 1, 2023 by Editor

by Neal Lemery This week, I attended a community forum on our community’s drug and mental health crisis, presented by the Tillamook County Community Health Center (the county health department). Concerned citizens,…

TILLAMOOK COUNTY WELLNESS: Small Steps to Build Multidimensional Mental Health

Posted on May 31, 2023 by Editor

By Amanda Ferrat, Founder of Value Yourself Counseling LLC May is Mental Health Awareness month yet as a mental health professional, I focus on mental health year-round. I also approach mental health…

POSTIVE VIBES: MENTAL HEALTH AWARENESS – PTSD and Veterans

Posted on May 27, 2023 by Editor

By Jan Boal Post traumatic stress disorder (PTSD) is a diagnosis given to someone who has experienced a traumatic event or a series of events. This results in recurring constant, involuntary, intensive…

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