YOUR INVITED !! Expression Nights – A community gathering where people share music, expression, and writing, cultural wisdom, ancestral knowledge Where? Wild in Manzanita Date/Time: May 29th: 5:30-7:30pm (come get some free…
Category: Mental Health
TILLAMOOK COUNTY WELLNESS & TILLAMOOK COUNTY LIBRARY: Speed Friending May 22nd
Looking to Boost Your Wellness? Try Making a New Friend! When we think about wellness, we often think about nutrition, exercise, and sleep. But did you know that social connection is just…
MENTAL HEALTH AWARENESS MONTH: Wasted Worry
Why we awfulize and what we can do about it. By Michelle Jenck, M Ed We waste a tremendous amount of energy thinking about what can go wrong. And I don’t mean…
Tillamook County Suicide Prevention Coalition Pop Up for Mental Health Awareness Thursday May 14th, 4 to 6 pm, Second St. Plaza, Tillamook
It is still May which means it is still Mental Health Awareness Month and the Tillamook County Suicide PreventionCoalition would love to have you join us for our Pop Up Event on…
MENTAL HEALTH AWARENESS MONTH: I Need Help — The Impact of Suicide in a Small Community
EDITOR’S NOTE: CONTENT WARNING – This article talks in detail about suicide. If you or someone you know is struggling with thoughts of suicide, please dial or text to 988. There is…
NORTH TILLAMOOK LIBRARY FRIENDS: Liz Cole Reading & Early Book Shopping May 15; Book Swap May 16
North Tillamook Library Friends Book Swap Stock up on great reading for the summer and support your local library! Join us on May 15-16 at the Pine Grove Community House for a…
MENTAL HEALTH AWARENESS MONTH: Small Acts of Kindness
By Lianne Thompson We’re operating in a culture that pays for attention. I’m asking you to give me the gift of your attention. Please read through what’s written here and let it…
MENTAL HEALTH AWARENESS MONTH: Nature Rx
Touching grass is harder than it sounds for some of us. Here’s what has motivated me to get my daily dose of nature. By Michelle Jenck, M Ed Thanks to my quirky…
NEHALEM BAY GARDEN CLUB ANNUAL PLANTS SALE – ONE DAY ONLY SATURDAY MAY 9TH; KIDS ACTIVITIES, MOTHER’S DAY GIFTS & MORE!
When you buy plants from the Nehalem Bay Garden Club’s annual plant sale you are helping your community as well as adding green, color and food to your yard. That’s because the…
May Flowers: Opening Reception Featuring Community Artists Sat. May 9th at Blue Water Fine Art Gallery in Rockaway Beach
Join us at Blue Water Fine Art Gallery for a special community exhibition celebrating North Coast artists. “May Flowers” will be on view May 8–June 6, showcasing the creativity, color, and renewal…
