Community Acupuncture- Singing Bowls – Grounding Tea Please join Megan Lucas LAc and Certified Sound Healer Christy Kay for a special February Self Care/Self Love Community Wellness Event at Rising Hearts Studio,…
Category: Mental Health
Oregon Humanities Conversation Project: Loneliness & Aging Sat. Feb. 10th at Tillamook Main Library, RSVP
Tillamook Main Library is hosting the Oregon Humanities Conversation Project: Loneliness and Aging with Pamela Slaughter. Join this conversation at the Tillamook Main Library on Saturday, February 10th at 3:00pm. Registration is…
TILLAMOOK COUNTY WELLNESS: What Makes You Smile?
by Michelle Jenck, M.Ed., Certified Behavior Change Coach & Tillamook County Wellness Coordinator At the start of a new year, many of us think about restarting exercise regimens, meal prepping and other…
From Muck to Masterpiece – Register Now For A Nehalem Estuary Journey, Variety of Workshops, Education, Art, Estuary Cleanup & More!
Wheeler, OR – In a collaborative effort to raise awareness and take tangible steps toward conservation of the Nehalem River Estuary, four regional organizations call on you to participate in a Nehalem…
TILLAMOOK COUNTY WELLNESS: Behavior Change – Small Steps
by Michelle Jenck, M.Ed., Certified Behavior Change Coach Intro to Behavior Change, Part 1 Every day we hear the results of another study, telling us what is making us unhealthy. Eat this, don’t…
DONATIONS NEEDED, VOLUNTEERS: CARE Homeless Connect Jan. 24th at Tillamook Fairgrounds
CARE’s Houseless Connect event will be held on January 24th at Tillamook Fairgrounds from 10 am to 3 pm. Please donate – with the inclement weather supplies are low. Houseless Connect is…
NEW YEARS DAY POLAR PLUNGES: Neah-Kah-Nie Beach & Cape Lookout Beach Jan. 1
It’s Polar Plunge time – New Years Day in North County and South County. The weather forecast for New Years Day calls for partly cloudy skies, calm winds and a high of…
Community New Years Eve Event Returns to Pine Grove Community House Dec. 31st; Gratitude Jar Reading, Music & More
When it seems we need it the most, let’s gather. Come celebrate New Year’s Eve with your community at the Pine Grove Community House in Manzanita on Sunday, Dec 31, starting at 7pm to midnight,…
Tillamook Medical Minute: Prioritizing Mental Health — A Community Partnership
By Paul Welch, MD, Chief Medical Officer at Adventist Health Tillamook In today’s fast-paced world, where the demands of life can sometimes feel overwhelming, it’s essential that we place a strong emphasis…
Animal Haven by the Sea Rescue, Lee Blackmon Family, Community Support Update; Grief Process – Anger – Sacred Scream Session Sunday Dec. 24th
Good morning on behalf of Malia Blackmon and Animal Haven by The Sea Rescue we would like to thank the community for coming together to support the rescue during this difficult time….