A new chapter for mountain biking on the Tillamook Coast starts here. The Buzzard Butte Trail Network, just north of Pacific City, is the area’s first public trail system. Throughout 2024–2025, the…
Category: Mental Health
NORTH COAST COMMUNITIES FOR WATERSHED PROTECTION Presents FREE Film Screening “Free to Grow” June 4th at Bay City Arts Center
UPCOMING EVENT – On June 4th, Old Grove Films, Beyond Toxics, and North Coast Communities for Watershed Protection collaborate on an event presenting a screening of “Free to Grow,” with filmmaker Jesse…
OREGON HEALTH AUTHORITY: New roadmap lays out how to help youth with complex needs thrive
System of Care Advisory Council implementing 2026-2029 Strategic Plan (SALEM, OR) – Oregon’s System of Care Advisory Council (SOCAC) is working to implement actionable strategies described in its new strategic plan to help youth with complex, unmet behavioral health or intellectual and developmental disabilities needs be safe,…
MENTAL HEALTH AWARENESS: The Paradox of Burnout
Why burnout may have less to do with workload and more to do with meaning. By Michelle Jenck, M Ed We often describe burnout as running out of fuel—like a candle burned…
ENERGY HEALING EVENT RETURNS TO GARIBALDI MAY 23-24
My Essential Collection hosts their 9th Energy Healing Event at the Roam Tillamook RV Resort (formerly the Old Mill Event Center) located at 210 S 3rd St in Garibaldi OR (same location…
Introducing…Expression Nights: Connecting, Experiencing, Healing Community May 29th at Wild in Manzanita
YOUR INVITED !! Expression Nights – A community gathering where people share music, expression, and writing, cultural wisdom, ancestral knowledge Where? Wild in Manzanita Date/Time: May 29th: 5:30-7:30pm (come get some free…
TILLAMOOK COUNTY WELLNESS & TILLAMOOK COUNTY LIBRARY: Speed Friending May 22nd
Looking to Boost Your Wellness? Try Making a New Friend! When we think about wellness, we often think about nutrition, exercise, and sleep. But did you know that social connection is just…
MENTAL HEALTH AWARENESS MONTH: Wasted Worry
Why we awfulize and what we can do about it. By Michelle Jenck, M Ed We waste a tremendous amount of energy thinking about what can go wrong. And I don’t mean…
Tillamook County Suicide Prevention Coalition Pop Up for Mental Health Awareness Thursday May 14th, 4 to 6 pm, Second St. Plaza, Tillamook
It is still May which means it is still Mental Health Awareness Month and the Tillamook County Suicide PreventionCoalition would love to have you join us for our Pop Up Event on…
MENTAL HEALTH AWARENESS MONTH: I Need Help — The Impact of Suicide in a Small Community
EDITOR’S NOTE: CONTENT WARNING – This article talks in detail about suicide. If you or someone you know is struggling with thoughts of suicide, please dial or text to 988. There is…
