EDITOR’S NOTE: I’m asked a lot about what I read – and I read a lot – several dozen different publications and especially a lot of blogs on Substack. Here’s one of…
Category: Mental Health
SOS TILLAMOOK – Tillamook County’s Prevention Program Presents: SAFER HOMES – FREE event for North County families Feb. 18
The Tillamook Family Counseling Center is hosting a Safer Homes event next Wednesday, February 18th, from 6:00-7:30pm at the Neah-Kah-Nie High School cafeteria. If you have kids, tweens, or teens in your…
OREGON DEPT. OF FISH & WILDLIFE: Free Fishing Days Feb. 14 & 15
(SALEM, OR) —Everyone can fish, clam and crab for free in Oregon on Saturday and Sunday, Feb. 14 and 15, 2026. No fishing/shellfish licenses or tags, endorsements or validations are required on…
The Power of Love Still Works – Community Prayer Gathering at White Clover Grange Feb. 14
By LaNicia Duke Many of us can feel it. We know we are in the midst of a shift. We bear the pain of the earth. We know it is not just…
OREGON HUMANITIES CONVERSATION PROJECTS: Regeneration & Recovery in Nature with Adam Sawyer Feb. 11 at Tillamook Library
Hear about the redemptive and healing powers of the outdoors – Exploring the relationship of addiction recovery and nature at Tillamook Main Library on Wednesday February 11th at 5:30 pm. Sponsored by…
MONDAY MUSICAL CLUB “LOVE AT THE MOVIES” FEB. 9
Come join us on Monday, February 9 for “Love at the Movies” at First Christian Church, 2203 4th Street, Tillamook. An evening of music featuring love songs and favorite movie clips. For…
NORTH OREGON COAST SYMPHONY MUSICAL STORYTIME AT NORTH TILLAMOOK LIBRARY IN MANZANITA FEB. 9
SCREECH, SHRIEK, SCRAPE. Noisy Nora wants to learn how to play the violin but her family isn’t so sure that they can endure the terrible sounds when she practices. North Oregon Coast…
Sharing Words to Inspire Courage
By Jamie Corvus We are being asked to hold so much, more than ever, it seems. I have done a lot of personal work over the years deconstructing in myself the lies…
MENTAL HEALTH MONDAY: The Dead Man’s Float
By Deb Montgomery, Certified Life Coach I am twelve years old taking a swimming lesson in Wolf Lake, Ontario, Canada. My instructor is telling me about the Dead Man’s Float. She is…
IN GOOD HEALTH – MENOPAUSE SERIES: Dealing with Depression and the Menopause Transition
By Leanna Coy, FNP During menopause, mental and emotional well-being can shift. Some women notice depressive symptoms. Certain women are more vulnerable to experiencing depression during these changes. For some, the symptoms…