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Category: Mental Health

HAPPY IMBOLC! Did you know there’s a holiday devoted to creativity?

Posted on February 1, 2025 by Editor

By Ginger Edwards, North Fork 53 Communitea Wellness Today, February 1st, might just seem like any other cold, winter Saturday but it’s actually a very ancient holy day. Imbolc (translated from the…

ADVENTIST HEALTH: Call for Artists – Art for the Heart Intake Days Jan. 30 & 31; Artist Reception Sun. Feb. 2nd

Posted on January 28, 2025 by Editor

Adventist Health Tillamook invites artists of all ages from the Oregon Coast to submit up to five pieces of art for the annual Art for the Heart exhibition, running February 2–28! Submissions…

MONDAY MUSICAL CLUB: Originals & Remixes – Free Concert Jan. 13th

Posted on January 12, 2025 by Editor

Monday Musical Club of Tillamook will be presenting a concert Monday, January 13th @ 7 PM. The concert will be held at Living Water Fellowship, 1000 Main Avenue, Unit 12, Tillamook. “Originals…

Prevention Program Highlights: Community Calendar in Mailboxes; Parent’s Night Out Jan. 17th; Youth Advisory Committee; Resources

Posted on January 4, 2025 by Editor

The Prevention Program at Tillamook Family Counseling Center (TFCC) is taking a comprehensive approach to addiction and suicide prevention in Tillamook County, offering a range of services that touch everything from youth…

Invisible Losses – Join Grief Expert Helen Beaman at Tillamook Library Jan. 9th

Posted on January 4, 2025 by Editor

Grief doesn’t always have to involve losing someone in your life. As we age, we are sometimes forced to consider giving up things or activities we enjoy; such as jogging, pinochle, volunteer…

NEW YEAR’S DAY LABYRINTH & SINGING BOWLS AT ST. CATHERINE’S, NEHALEM

Posted on December 31, 2024 by Editor

Certified sound healing practioner Christy Kay will be playing singing bowls during the New Year’s Day Labyrinth Walk from 1-3PM at St Catherine’s Episcopal Church, at 36335 Hwy 101, Nehalem. A labyrinth…

NEW YEAR’S DAY POLAR PLUNGES – NORTH & SOUTH – Neah-Kah-Nie Beach & Cape Lookout Beach (VIDEOS – 2024 & 2023)

Posted on December 30, 2024 by Editor

Welcome in the New Year with a plunge into the Pacific Ocean – on January 1st – crowds will gather at Neah-Kah-Nie Beach and at Cape Lookout Beach. See below for the…

GUIDED FIRST DAY HIKES AT 30 OREGON STATE PARKS ON NEW YEAR’S DAY – NORTH OREGON COAST PARKS – SITKA SEDGE, OSWALD WEST & FORT STEVENS

Posted on December 30, 2024 by Editor

SALEM, Oregon— Whether you prefer a sunset hike along the coast or a paved wooded trail inside city limits, First Day Hikes has a hike for you on New Year’s Day, Wednesday Jan. 1. Rangers and volunteers will lead 37…

New Round of “Dear Stranger” letter campaign at the Tillamook County Library

Posted on December 27, 2024December 27, 2024 by Editor

For 10 years, Oregon Humanities’ Dear Stranger project has invited Oregonians to exchange letters with people they’ve never met. Since 2014, more than 1,000 people have sent letters to Dear Stranger and…

Self-Care & Community Care: Trauma Stewardship – Taking Time to be Stress Resistant

Posted on November 24, 2024November 25, 2024 by Editor

By Christy Kay, Cosmic Healing NW at Rising Hearts Studio As we move into the winter, and a new year, it is important to remember to take gentle care of yourself. Self-care…

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