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Category: Mental Health

NEW YEAR’S DAY LABYRINTH & SINGING BOWLS AT ST. CATHERINE’S, NEHALEM

Posted on December 31, 2024 by Editor

OIOpublisher Certified sound healing practioner Christy Kay will be playing singing bowls during the New Year’s Day Labyrinth Walk from 1-3PM at St Catherine’s Episcopal Church, at 36335 Hwy 101, Nehalem. A…

NEW YEAR’S DAY POLAR PLUNGES – NORTH & SOUTH – Neah-Kah-Nie Beach & Cape Lookout Beach (VIDEOS – 2024 & 2023)

Posted on December 30, 2024 by Editor

Welcome in the New Year with a plunge into the Pacific Ocean – on January 1st – crowds will gather at Neah-Kah-Nie Beach and at Cape Lookout Beach. See below for the…

GUIDED FIRST DAY HIKES AT 30 OREGON STATE PARKS ON NEW YEAR’S DAY – NORTH OREGON COAST PARKS – SITKA SEDGE, OSWALD WEST & FORT STEVENS

Posted on December 30, 2024 by Editor

SALEM, Oregon— Whether you prefer a sunset hike along the coast or a paved wooded trail inside city limits, First Day Hikes has a hike for you on New Year’s Day, Wednesday Jan. 1. Rangers and volunteers will lead 37…

New Round of “Dear Stranger” letter campaign at the Tillamook County Library

Posted on December 27, 2024December 27, 2024 by Editor

For 10 years, Oregon Humanities’ Dear Stranger project has invited Oregonians to exchange letters with people they’ve never met. Since 2014, more than 1,000 people have sent letters to Dear Stranger and…

Self-Care & Community Care: Trauma Stewardship – Taking Time to be Stress Resistant

Posted on November 24, 2024November 25, 2024 by Editor

By Christy Kay, Cosmic Healing NW at Rising Hearts Studio As we move into the winter, and a new year, it is important to remember to take gentle care of yourself. Self-care…

Tillamook Rotary Hosts Free Screening of Film “Wine, Women & Dementia” at Tillamook Coliseum Theater Sat. Nov. 23; Virtual Option Available

Posted on November 22, 2024 by Editor

The Tillamook Rotary Club is hosting a free screening of the impactful film “Wine, Women, & Dementia” on November 23rd at 1 PM at the Tillamook Coliseum. Can’t make it in person? There’s…

SELF CARE – Community Sound Healing Nov. 11

Posted on November 8, 2024November 9, 2024 by Editor

By Christy Kay, Cosmic Healing NW, Vibrational Healing Practitioner using Reiki, Intuitive Guidance, Sound Healing, and Earth Energy (Certified Crystal Healer, Herbs) to help you HEAL Please join us at the Pine…

COMMUNITY CONVERSATION: SAFETY – Domestic Violence Awareness Month – Oct. 22nd – North County

Posted on October 21, 2024 by Editor

HUGGS Helping Us Give/Get Support COMMUNITY CONVERSATION about SAFETY Domestic Violence Awareness Month TUES. OCT. 22nd – 5:30-7:30 pm Rising Hearts, Downtown Nehalem (35840 7th St. – Hwy. 101) What do we…

Annual Lee Blackmon Soccer Scrimmage & Community Picnic Sunday October 13th at Nehalem Elementary School Field

Posted on October 5, 2024 by Editor

Please join us for the Annual Lee Blackmon Soccer Scrimmage and Picnic! This FREE, FUN event will be held Sunday October 13th, 4 PM at Nehalem Elementary School Field, 36300 8th St,…

TILLAMOOK FAMILY COUNSELING CENTER: Tillamook Youth Find Support, Skills, and Community in TFCC’s Counseling Groups

Posted on October 5, 2024October 5, 2024 by Editor

At Tillamook Family Counseling Center (TFCC), the counseling groups led by Maria Bateman and Sarina Coello provide essential mental health support for children and teens in the community. Sarina Coello, LCSW, brings…

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