By Leanna Coy, FNP-BC Domestic violence and family violence affects about 10 million Americans every year. Domestic violence includes physical, financial, sexual, or mental abuse of an adult, child, or elder. Domestic violence…
Category: Wellness
North Coast Communities Invited to Share Ideas on Caring for Those Facing Serious Illness and Grief
(TILLAMOOK & MANZANITA, OR) — Local residents are invited to take part in upcoming community listening circles in Tillamook and Manzanita, hosted by The Peaceful Presence Project. These interactive gatherings are designed…
New Wild Coast Camp Launches on Oregon Coast — Summer Registration Now Open
(Neskowin, OR)— A new adventure is launching on the Oregon Coast this summer with the debut of Wild Coast Camp, a nature-based day camp designed to immerse children in the coastal landscape…
Why Is My Teen Hiding in Their Hoodie? And Other Mysteries of Confidence and Anxiety
By Denise Donohue, Local Teen Confidence Coach If you’ve ever seen a teenager vanish into the depths of their hoodie like a shy turtle avoiding eye contact, congratulations—you may be living with a…
TILLAMOOK FAMILY COUNSELING CENTER: April is Alcohol Awareness Month – Rethink the Drink
April marks Alcohol Awareness Month, a time to educate ourselves and our communities about the risks of alcohol misuse and its widespread impact on health and well-being. It is important for people…
TILLAMOOK COUNTY WELLNESS: The Gut Microbiome – Tiny Organisms with Big Impact on Health
By Leanna Coy, FNP-BC Little universes of bacteria, fungi, viruses, and parasites live in and on your body. Known as microbiomes, these tiny worlds impact your overall well-being positively by working together…
SPECIAL VIP FREE SATURDAY SWIMS TO CELEBRATE GENERATIONS THAT LEARNED TO SWIM AT 95 YEAR OLD NORTH COUNTY RECREATION DISTRICT (NCRD) LEGACY POOL RSVP FOR APRIL 12, MAY 10 OR JUNE 14
Last call for Memorial Bricks at New Aquatics Center Order by May 1st – LIMITED SUPPLY The North County Recreation District (NCRD) is preparing to open the new Aquatics Center this summer,…
Mental Health Conditions and Suicide Risk: Recognizing Warning Signs
By Leanna Coy, FNP-BC This article is part of a series openly discussing the topic of suicide. The goal is to empower those struggling to seek help. Note: This article contains information…
COMMUNITY CONVERSATIONS: Building Community Resiliency, Planting Seeds of Good Intentions
By Christy Kay, Rising Hearts Studio/Cosmic Healing On the eve of the first day of Spring, March 20th, HUGGS (Helping us Give/Get Support) and Rising Hearts Studio held a Community Conversation focused…
Suicide: Recognizing the Warning Signs; There is Help & Hope
By Leanna Coy, FNP-BC This article is part of a series openly discussing the topic of suicide. The goal is to empower those struggling to seek help. Note: This article contains information…
