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Category: Wellness

TILLAMOOK POLICE DEPARTMENT INVITES COMMUNITY TO NATIONAL NIGHT OUT AUGUST 4TH

Posted on July 27, 2026 by Editor

  The Tillamook Police Department is excited to invite community members to join us for National Night Out 2026, an evening dedicated to strengthening relationships between neighbors, law enforcement, and community partners….

OFRENDA A NUESTRO OCÉANO SANADOR: AN OFFERING TO OUR HEALING OCEAN – A HUEHCA OMEYOCAN CELEBRATION AUGUST 2nd

Posted on July 26, 2026 by Editor

  Join Friends of Netarts Bay, Watershed, Estuary, Beach and Sea (WEBS) and celebrate Huehca Omeyocan’s tenth year at Neah-Kah-Nie High School in Rockaway Beach on August 2nd from 11 am to…

FREE Diabetes Self-Management Class starts Sept. 14, Sign up Now!

Posted on July 25, 2026 by Galena Flores

  Living with diabetes doesn’t mean you have to do it alone. 💜 Our FREE Diabetes Self-Management Program (DSMP) is designed to help you feel more confident managing your diabetes and living…

FREE National Diabetes Prevention Program at Tillamook YMCA Starts in September, Sign up Now!

Posted on July 23, 2026 by Galena Flores

  Did you know that 1 in 3 American adults has prediabetes—and most don’t know it? The good news? Small changes today can make a big difference tomorrow. Join our FREE National…

BUTCH’S BLOG: Community Writers Read at Cape Meares Community Center Thursday July 23

Posted on July 21, 2026July 21, 2026 by Butch Freedman

  By Butch Freedman “Writing is a way of saying you and the world have a chance.” Richard Hugo I’ve been writing since I was a teenager, and trying to get published…

INDIVISIBLE TILLAMOOK COAST ACTION: PADDLE TO PROTEST THE DESTRUCTION OF OUR ENVIRONMENTAL LEGACY JULY 25th NEHALEM RIVER

Posted on July 20, 2026July 22, 2026 by Editor

  Please join Indivisible Tillamook Coast Action along with other locally concerned residents for a kayak protest paddle to help raise awareness of this federal administration’s unfettered dismantling of important environmental protections….

Guided Plant Walk: Explore Native Coastal Prairie with U.S. Fish and Wildlife Plant Experts at Nestucca Bay National Wildlife Refuge July 25

Posted on July 19, 2026 by Editor

  (Cloverdale, OR) — Join the U.S. Fish and Wildlife Service on a guided plant walk at Nestucca Bay National Wildlife Refuge on Saturday, July 25. Beginning at 11 a.m., visitors will…

TILLAMOOK COUNTY FAMILY YMCA ANNOUNCES OPENING OF FITNESS CLASS STUDIO LATER THIS YEAR IN FORMER ST. PETER CHURCH

Posted on July 16, 2026 by Editor

  The Tillamook County Family YMCA is excited to share that later this year the group fitness classes will be moving into a newly dedicated fitness studio.  The studio will be at…

IN GOOD HEALTH – WELLNESS WEDNESDAY: Summer Sun Safety

Posted on July 15, 2026 by Editor

By Leanna Coy, FNP-BC Summer is in full swing, with the sun shining on your favorite hiking, boating, and beach activities. Sunny days can boost your mood and vitamin D, helping balance…

Building Confidence and Opportunity Through Supported Employment at TFCC

Posted on July 14, 2026 by Editor

At Tillamook Family Counseling Center (TFCC), the Supported Employment Program continues to help individuals living with mental health conditions find meaningful work, renewed confidence, and greater independence. Using the evidence-based Individual Placement…

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