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Category: Wellness

TILLAMOOK COUNTY WELLNESS: Small Steps to Build Multidimensional Mental Health

Posted on May 31, 2023 by Editor

OIOpublisher By Amanda Ferrat, Founder of Value Yourself Counseling LLC May is Mental Health Awareness month yet as a mental health professional, I focus on mental health year-round. I also approach mental…

POSTIVE VIBES: MENTAL HEALTH AWARENESS – PTSD and Veterans

Posted on May 27, 2023 by Editor

By Jan Boal Post traumatic stress disorder (PTSD) is a diagnosis given to someone who has experienced a traumatic event or a series of events. This results in recurring constant, involuntary, intensive…

TILLAMOOK COUNTY COMMUNITY HEALTH CENTERS: Check the sources – Fentanyl Aware

Posted on May 24, 2023 by Editor

Fentanyl is very cheap and extremely addictive. ​ Fake prescription pills have flooded the market since about 2014. Fentanyl is often mixed into fake pills. It can also be mixed with or…

POSTIVE VIBES: Mental Health – What is it and What do we do about it?

Posted on May 20, 2023 by Editor

By Jan Boal, RN May is Mental Health Month. So, what exactly is mental health and what do we do about it? By definition: “Mental health includes our emotional, psychological, and social…

TILLAMOOK COUNTY COMMUNITY HEALTH CENTERS: Be Fentanyl Aware

Posted on May 18, 2023 by Editor

Did you know that Fentanyl is a synthetic opioid that is tasteless, odorless, and extremely potent? To put it into perspective, a dose of fentanyl is up to 50 times stronger than…

A Mother’s Day Gift: Johnny’s Apple Tree blooms again ~ May 13, 2023

Posted on May 14, 2023 by Editor

EDITOR’S NOTE: The Pioneer shares Johanna’s photos all the time on our Facebook page, and we featured her photo on the cover of this year’s Giving Guide.  I had been contemplating a…

Ambition, Expansion, and the Power of Early Learning: A Conversation with Tillamook Early Learning Center

Posted on May 11, 2023 by Cara Mico, Assistant Editor

It’s not every day that you come across someone as ambitious as Jamie Rhodes, the Director of the Tillamook Early Learning Center. Balancing life as a parent of two young children, managing…

National Fentanyl Awareness Day – Launch of Northwest Oregon Fentanyl Aware Campaign

Posted on May 9, 2023 by Editor

From Tillamook County Community Health Centers: Today, May 9th, is National Fentanyl Awareness Day and the official launch of the Northwest Oregon Fentanyl Aware Campaign. Tillamook, Columbia, and Clatsop County have come…

EVERYONE DANCE – TILLAMOOK PRIDE QUEER PROM EVENTS MAY 20TH

Posted on May 4, 2023May 4, 2023 by Editor

The Tillamook County Pioneer is pleased to support, sponsor and announce that the Queer Prom will be happening despite the various barriers and attempts to stop this event over the last two…

What is Universal Design and Universal Access?

Posted on May 4, 2023 by Editor

EDITOR’S NOTE:  The Tillamook County Pioneer and Sammy’s Place are hosting international disability justice activist Keith Jones May 6th through 11th on the North Oregon Coast Universal Accessibility Tour.  Jones is the…

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