OIOpublisher April is Sexual Assault Awareness Month and Tides of Changes, our local advocacy agency Tides of Change is hosting their 2nd annual Human Ribbon Event in support of survivors of sexual violence…
Category: Wellness
Community Invited to Free Movie Screening to Raise Awareness Around Anxiety -Movie Available now through April 23rd
Tillamook Bay Community College’s Equity & Inclusion Committee is screening the documentary ‘Angst: Raising Awareness Around Anxiety’ from April 17 – April 23. The movie is free to the public to view…
Every 15 Minutes Presentation at Tillamook High School Makes Strong Impression
EDITOR’S NOTE: This presentation came just days after a tragic accident that resulted in the death of 18-year-old Neah-Kah-Nie senior Henry Gernert, and it was determined that the driver’s blood alcohol was…
Our Words – Building Each Other Up – Body, Mind & Spirit
EDITOR’S NOTE: Every once in awhile a post on social media will stop me cold, and this Sunday morning these words that Natasha Silkwood shared from Proverbs and her own philosophy gave…
POSITIVE VIBES: Mental Health is Physical Health
By Jan Boal, RN, CCN There are many diseases, conditions, that affect our physical health. So it the case with mental health. Often mental illness is seen as something to be feared…
TILLAMOOK COUNTY WELLNESS: Which Way to Wellness? Fun Activities to Get Moving, Chance to Win Prizes; Walking Groups Launch
by Michelle Jenck, Director of Community Well-Being at Adventist Tillamook Health is most often measured in numbers – our blood pressure, blood sugar (or A1c), cholesterol, weight, waist circumference, and so on….
Drunk Driving Awareness “Every 15 Minutes” Presentation at Tillamook High School April 6th & 7th; Special Attention for Students, Community After Recent Tragic Accident
Special Message from Christy Hartford, THS Principal: On March 31, 2022 Tillamook County experienced a tragedy with the loss of a Neah-Kah-Nie High School student. We recognize this loss impacts our entire…
POSITIVE VIBES: What’s Love Got To Do With It?
EDITOR’S NOTE: Welcome our newest columnist! Jan Boal, RN is devoted to holistic care options for physical, emotional, mental, and spiritual health. Jan offers Virtual & In-Person Cannabis Nurse Services as well…
TILLAMOOK COUNTY WELLNESS: Holly Riendeau-Local Behavioral Health Clinician on Problem Gambling
March is Problem Gambling Awareness Month and Tillamook County Wellness with partner Tillamook Family Counseling Center provides a Q&A with Holly Riendeau, TFCC’s problem gambling counselor What is your role at the…
TILLAMOOK COUNTY WELLNESS: Tailoring Social Media to Improve Your Mental Health
By Erin Washbon, OHSU Dietetic Intern Social media is a mixed bag of sorts. It can lead to poor sleep quality, and fuel mental and emotional fatigue. It can be a very…