The OSU Extension Service in Tillamook will offer the Walk with Ease (WWE) program this winter to assist people with establishing a walking program to help reduce pain and improve overall health….
Category: Wellness
Spaghetti Dinner Fundraiser at Big Wave Café to Benefit Eugene Schmuck Foundation Jan. 17th
MANZANITA, Ore. – The tradition continues for Big Wave Café owner Brian Williams to select local nonprofits that have missions to benefit community members in North Tillamook County, and host a spaghetti…
Free Early Childhood Screening Fair January 23-24
January 3, 2019 – Tillamook County’s Early Childhood Screening Fair will be held January 23-24, 2019 at the Tillamook County Fairgrounds. All Tillamook County children ages 2 to 6 years of age…
Strong Women & Strong People Programs Offered
The OSU Extension Service in Tillamook will offer the “Strong Women & Strong People Programs”, strength training program for middle-aged and older adults, beginning the week of January 21 through March 15,…
The Art of Aging program presents Liz Cole with ELDER VOICES ~ Poems and Stories about Aging Jan. 9th
“Poems and stories, like all art, show us worlds we may not have yet experienced,” says Cole. “That’s especially true when we consider the condition of aging, since we only know what…
Tillamook couple makes positive health and lifestyle transformation with innovative program
TILLAMOOK, Ore. — When Mandie Phipps was diagnosed with pre-diabetes, she knew that she was going to have to make some significant changes to improve her health. But when her partner, Shawn…
The Gift of Sobriety
By Neal Lemery (12/24/2018) “I know my limit,” one young man kept saying, his bloodshot eyes and pale complexion seemingly at odds with his statement, as he held his energy drink, hands…
CHAKRA SYSTEM Series #8: It’s all about connecting to the Divine, Spirit, God – The Crown Chakra
By Christy Stumpf, Reiki Master, Certified Crystal & Sound Healing Practitioner, Cosmic Healing NW We are energy, in a world of energy. This has been proven through quantum physics. Chakras are energy…
TILLAMOOK COUNTY WELLNESS: Coping with Estrangement Over the Holidays
By Terra Marzano, LCSW, Rinehart Clinic During the holidays, much of what we see in movies and on TV paints a picture of family togetherness. Scenes of a mom welcoming her son…
CHAKRA SYSTEM Series #7: Our Thoughts Become Things with Third Eye Chakra
By Christy Stumpf, Reiki Master, Certified Crystal & Sound Healing Practitioner, Cosmic Healing NW We are energy moving. Chakras are energy centers located within our body structure that receive and transmit energy…
