Garibaldi, Oregon – Have you ever wondered what happens to a raindrop on its incredible journey through the water cycle? How tough is life for a salmon and what in the world…
Category: Wellness
NCRD POOL-A-THON HUGE SUCCESS
By Sue Dindia-Gray, NCRD Aquatics Bravo Pool-A-Thon Participants and benevolent donors. The 28th Annual Pool-A-Thon held February 17, 2018 was extremely prosperous. $16,100.00 has been raised so far with additional donations still…
YOW partners STEPPING UP to offer community-based walking groups throughout Tillamook County
Step It Up! Walking Groups begin the first week in April and will meet weekly to encourage increased physical activity and social support for improved physical and mental health. Being more active…
“STEP IT UP!” WALKING GROUPS FORMING
YOW Partners are going beyond “talking the talk” and are now “walking the walk.” Thanks to a grant secured by Tillamook Regional Medical Center (TRMC), funding from the OHSU Knight Cancer Institute…
By Extension: Walk for Good Health – Step It Up! Survivors Tillamook
By Nancy Kershaw, Professor, Family & Community Health, OSU Extension Service, Tillamook County Walking is safer and puts less stress on the body than most other forms of aerobic exercise–the kind that…
SOLVE Spring Oregon Beach Cleanup: Take Care of the Oregon Coast March 24
Join SOLVE and thousands of volunteers on March 24 as we clean up litter and marine debris from the entire Oregon coast! Since 1986, this home-grown tradition of twice-yearly beach cleanups has…
Whale Watching Spoken Here – Spring Whale Watch Week March 24-31
Gray whales are visible from Oregon’s shore nearly year-round, but this a special week – from March 24-31. The spring Whale Watch Week along the Oregon coast is recognized as some of…
THINKING THINGS THROUGH: Critical Thinking and More …
By Chris Wagner Because of an extra helping of stress that affected my health and well-being, I’ve been absent from the Pioneer. I’ve missed writing, but feel much better now and am…
Strong Women & Strong People Programs to Be Offered
The OSU Extension Service in Tillamook will offer the “Strong Women & Strong People Programs”, strength training program for middle-aged and older adults, beginning April 9th through June 15, 2018. Programs held…
“Oregon Senior Peer Outreach” New hope for lonely seniors living in rural Oregon Toll Free Referral1: (833) 736-4676
The “Oregon Senior Peer Outreach” program is a no cost telephone support service for adults over age 55, or younger adults with physical disabilities. The program aim is to reduce isolation in…
