Adventist Health Hospice serving Tillamook County invites the community to the annual Reading of the Names ceremony that honors tribute gifts made during the Light Up a Life campaign. These funds help…
Category: Health Care
NEWS FROM THE NEHALEM BAY HEALTH DISTRICT: Public Encouraged to Help Chart Future for Health District
OIOpublisher Sessions Scheduled in Nehalem and Manzanita, January 10th and January 12, 2019 Residents of northern Tillamook County are encouraged to attend two different public meetings in January to help chart the…
Tillamook couple makes positive health and lifestyle transformation with innovative program
TILLAMOOK, Ore. — When Mandie Phipps was diagnosed with pre-diabetes, she knew that she was going to have to make some significant changes to improve her health. But when her partner, Shawn…
The Gift of Sobriety
By Neal Lemery (12/24/2018) “I know my limit,” one young man kept saying, his bloodshot eyes and pale complexion seemingly at odds with his statement, as he held his energy drink, hands…
CHAKRA SYSTEM Series #8: It’s all about connecting to the Divine, Spirit, God – The Crown Chakra
By Christy Stumpf, Reiki Master, Certified Crystal & Sound Healing Practitioner, Cosmic Healing NW We are energy, in a world of energy. This has been proven through quantum physics. Chakras are energy…
TILLAMOOK COUNTY WELLNESS: Coping with Estrangement Over the Holidays
By Terra Marzano, LCSW, Rinehart Clinic During the holidays, much of what we see in movies and on TV paints a picture of family togetherness. Scenes of a mom welcoming her son…
CHAKRA SYSTEM Series #6: Speak the Truth with Balanced Throat Chakra
By Christy Stumpf, Reiki Master, Certified Crystal & Sound Healing Practitioner, Cosmic Healing NW We are energy moving. Chakras are energy centers located within our body structure that receive and transmit energy…
In Good Health: Mindfulness 101
By Michelle Jenck We don’t know what we don’t know. What sounds like an obvious statement is really the fundamental concept behind the “Mindfulness” movement we are hearing and seeing so much…
CHAKRA SYSTEM Series #5: At the Center- The Heart Chakra, All About Love
By Christy Stumpf, Reiki Master, Certified Crystal & Sound Healing Practitioner, Cosmic Healing NW We are energy, as proven by quantum physics. Chakras are energy centers located within our body structure that…
CHAKRA SYSTEM Series #4: It’s a Gut Feeling with the Solar Plexus Chakra
By Christy Stumpf, Reiki Master, Certified Crystal & Sound Healing Practitioner, Cosmic Healing NW As we have been discussing, we are energy interacting with the universe, which is also energy. Chakras are…