Timika Chambers Announces Multi-Format Release of The Inner Garden: Updated eBook and New Print Edition Author, healthcare professional, and Transformational Coach & Guide, Timika Chambers, with over 20 years of healthcare experience, announced the full multi-format…
Category: Mental Health
IN GOOD HEALTH: Kindness Is Good for Your Community – and Your Health
By Leanna Coy, FNP-BC Dolly Parton once said, “When I wake up, I expect things to be good. If they’re not, then I try to set about trying to make them…
Manzanita Farmers Market Week 18 – September 11 -Friday 4 to 7 – ONLY 3 MORE MARKETS! VOTE FOR MAYOR OF MUTTZANITA – CATCH THE CANDIDATES ON THE MARKET STAGE AT 5PM TOMORROW!
How can there only be three more markets?? September market vibes are here, and last week was full of moody clouds and rainbows and just a hint of rain in the…
More Than a Number: How the National Diabetes Prevention Program Can Change Lives
By Galena Flores, Tillamook YMCA Lifestyle Coach & Diabetes Prevention Program Coordinator “You are at risk for developing type 2 diabetes.” Those words can be scary. For many people, they are…
HUGGS TIME: HELPING US GIVE & GET SUPPORT – GRIEF GATHERING SEPT. 9TH AT OLD WHEELER HOTEL
Join us for HUGGS Time on the second Wednesday of each month at 4 pm – this month, September 9th – in the commons area at the Old Wheeler Hotel for…
TILLAMOOK FAMILY COUNSELING CENTER: Supporting Mental Health in Our Agricultural Community
In a community like Tillamook County, agriculture isn’t just an industry, it’s a way of life. Agricultural workers play a vital role in sustaining our local economy and food systems. But…
CALL FOR ART – YOU MAY SAY I’M A DREAMER OCTOBER SHOW
Creating something new starts with imagination. We invite you to use yours and your heart felt energy to share your dreams of what our country/community could look like, where prosperity, health and…
Pizza N Progress: Community Gathering at Heart of Cartm with Side of Friendly Competition, Free Pizza on Sept. 20th
Pizza N Progress – Community Gathering, Sunday Sept 20 at 5pm, HOC (Heart of Cartm) Studio, 395 Nehalem Blvd., Wheeler Four local pizza makers have elected to be part of something…
LIFE LESSONS WITH COACH DENISE: What About Bob?
By Denise Donohue, M Ed The first time I ever felt anxiety was long before I knew what it was. I was an emergency medical technician working on an ambulance. I…
Suicide Prevention Awareness Month 2026: Let’s Keep the Conversation Going
Every September, communities work together to keep the conversation about suicide and suicide prevention going. Sarah Ermer, Prevention Specialist at Tillamook Family Counseling Center, emphasizes that one of the main goals…
