Celebrate Earth Day and the grand opening of a new trail at Alder Creek farm with an afternoon of native planting, kids activities and a native plant sale! For the past year,…
Category: Wellness
Guest Column: Oregon should be a sanctuary for potlucks
A call for relaxation of Oregon’s heavy-handed potluck law. EDITOR’S NOTE: Here’s more on Watt’s crusade – Oregon is the least friendly state in the country regarding potlucks and other traditional food-sharing…
WELLNESS: From Woo Woo to Woo Hoo!
What if improving focus, reducing stress, and strengthening emotional regulation did not require a major life overhaul, but just five minutes a day? By Michelle Jenck, M Ed I recently came across…
Finding Ways Through Difficult Times
“Bullet the Blue Sky.” In the howling wind comes a stinging rain See it driving nails Into the souls on the tree of pain U2 By Deb Montgomery I was in my…
Rockaway Writers Rendezvous Event April 24 – 26; Variety of Workshops, Open Mics and More to Benefit Student Scholarships
The Neah-Kah-Nie Coast Arts Music & Cultural Foundation (NCAM) announces the 4th Annual Rockaway Writers Rendezvous (RWR), a three-day celebration of storytelling and coastal creativity taking place April 24–26, 2026 in Rockaway…
Why Policy Matters: Step In, Don’t Step Back
EDITOR’S NOTE: I’ve been working with Michelle Jenck for over a decade with Tillamook County Wellness – that started out as the “Year of Wellness” – but that’s another story. Michelle and…
NORTHWEST EARLY LEARNING HUB: FLIP MUSEUM COMES TO TILLAMOOK LIBRARY APRIL 11TH
The FLIP Museum is hitting the road!Join us for hands-on, interactive fun where kids can play, learn, and explore at their own pace Tillamook County – Tillamook Library April 11, 2026 | 12–4 PM Clatsop County…
Seven Capes Bird Alliance April Bird Walks – The Knoll in Lincoln City April 10th; Tillamook Bay Wetlands April 11th
Seven Capes Bird Alliance welcomes birders of all abilities to discover the joy of spring as migrating songbirds arrive – walks in Lincoln City and Tillamook on April 10 & 11th. Friday,…
THE GRIEF HOUSE: Life After Loss – Surviving and Rebuilding After The Death Of A Partner Group Series
By Adam Sawyer Today, I facilitated my first “Life After Loss” gathering at The Grief House in Portland. I am ever enlivened and further convinced with each such presentation or conversation that…
IN GOOD HEALTH – MENOPAUSE SERIES: The Crossroads Between Domestic Abuse and Perimenopause
EDITOR’S NOTE: April is Sexual Assault Awareness Month, so Leanna Coy’s article about the connections between Intimate Partner Violence (IPV – IPV or Domestic Violence Awareness month is October) is timely. These…
