The Tillamook County Family YMCA is excited to share that later this year the group fitness classes will be moving into a newly dedicated fitness studio.Β The studio will be at…
Category: Wellness
IN GOOD HEALTH – WELLNESS WEDNESDAY: Summer Sun Safety
By Leanna Coy, FNP-BC Summer is in full swing, with the sun shining on your favorite hiking, boating, and beach activities. Sunny days can boost your mood and vitamin D, helping balance…
Building Confidence and Opportunity Through Supported Employment at TFCC
At Tillamook Family Counseling Center (TFCC), the Supported Employment Program continues to help individuals living with mental health conditions find meaningful work, renewed confidence, and greater independence. Using the evidence-based Individual Placement…
Psilocybin Therapy – Learn More at Free Presentation “Psilocybin – Facts & Myths” – July 25th at Tillamook Main Library
By Jan Boal RN, Enlightened Awakenings, Psilocybin Coach/Facilitator The new surge of Psilocybin therapy has many folks scratching their heads and thinking,β what is that exactly!? Is it safe? What does it…
IN GOOD HEALTH: The Gift of Not Knowing
Β Turning micro-epiphanies into miracles By Michelle Jenck I really donβt like the word βtransformation.β It has become a buzzword like so many others that once held a positive meaning but now seems…
IN GOOD HEALTH: Hormone Replacement Therapy (HRT) and the Window of Opportunity for Brain Health
By Leanna Coy, FNP-BC KEY TAKEAWAYS: The timing for starting HRT may matter more than the decision itself Late initiation carries added risks The science is still evolving The history of…
FRIENDS OF NETARTS BAY WEBS HOSTSΒ TIDEPOOL DISCOVERY DAYS JULY 14, 15 & 16
Join us on the beach for some great low tides this July, perfect for exploring and discovering the amazing creatures lurking at the waterβs edge.Β Choose one day – or all three…
Helping Us Give & Get Support – HUGGS TIME: Grief Gathering Wednesday July 8th
HUGGS – Helping Us Give & Get Support – a local grassroots organization that provides funding for a variety of community programs, including monthly Teen Night, Community Conversations and more – is…
TILLAMOOK COUNTY WELLNESS: Cultivating Relationships through Positive Childhood Experiences (PCEs) to Prevent Teen Substance Use
By Sarah Hagopian, Prevention Intern, Tillamook Family Counseling Center These days, youβve probably heard plenty about the risks of teens trying or using substances. As a parent, itβs natural to feel concerned…
BAY CITY ARTS CENTER: Cape Meares Artist Collective Featured July Artist of the Month Exhibition, First Friday Opening July 3rd
Event Details Artist of the Month: Cape Meares Artist Collective Opening Reception: Friday, July 3, 2026 | 5:00β7:00 p.m. Second Gallery Showing: Saturday, July 18, 2026 | 1:00β4:00 p.m. Location: Bay City…
