We must stop centering men, as the only voice, and open dialogue to include more women By Christy Kay I have spent the last few months working on an article, that I…
Category: Wellness
IN GOOD HEALTH: Is it Any Wonder?
Is it weird to be healthy or are we wired to be healthy? By Michelle, Jenck, M-Ed Is it any wonder that our physical and mental health is so tragically offline? Given…
WORLD SINGING BOWL DAY OCT. 9th – Sound Healing Proven Health Benefits
By Christy Kay, Cosmic Healing NW Today is World Singing Bowl Day!While I now use Quartz crystal as well as metal singing bowls in my practice, with great results, I first…
IN GOOD HEALTH: Not lazy, just undiagnosed Adult ADHD
By Leanna Coy, FNP-BC Mark has struggled to keep a job. At 35, he hasn’t worked in one place for more than a year, citing frustrations with coworkers or problems keeping…
GREAT SHAKE OUT SERIES: Would You Get Voted Off The Island? Prepare To Survive… (Article #3); Plan to Practice 10/15 @10:15 AM for the GREAT SHAKE OUT & TSUNAMI EVACUATION DRILL
Sponsored by Tillamook County Citizen Corps Council-TC4 By Deborah Maynard, Lt Col, CAP USAF and TC4 Member Survival is not a game! In the event of a disaster, will you be…
It Feels Good to Feel Good – What thirty years of teaching fitness taught me about movement, motivation and Physical Intelligence
By Michelle Jenck, M.Ed. – Founder, the PQ Initiative I have been a fitness instructor for nearly thirty years. For six of those years, I taught college students who were taking…
I am Jane Doe
It’s not all men, but it is every woman I know EDITOR’S NOTE: WARNING – Sexual Assaults descriptions. Writing this was cathartic for Christy, but sharing it with the Pioneer…
LIFE LESSONS: We Are All Jane Doe
EDITOR’S NOTE: WARNING – Sexual Assault description. This has been a difficult week for anyone that’s been a victim of sexual assault or sexual violence. The reality is that again when…
White Clover Grange Apple Festival October 11th from 11-3
Have apples? Want to celebrate the autumn harvest season? Join us for the White Clover Grange Apple Festival Sunday October 11th from 11-3. We’ll be making cider so bring your excess apples…
Bay City Arts Center October Opportunities – Paranormal Art, Treasure Market, Musical Open Auditions, Oil Painting, and Celtic Folk Music.
There are a lot of ways to connect with the creative community this month at the Bay City Arts Center. Whether you’re interested in theater, music, painting, or gathering with…
