OIOpublisher Adventist Health Tillamook announces the following Flu Vaccination Clinic dates across their coastal rural health clinics in Manzanita, Tillamook, Pacific City and Lincoln City as well as inland health clinics in…
Category: Wellness
OSU Extension in Tillamook County to hold Strong Women Programs this fall
Tillamook, Ore. – The Oregon State University Extension Service in Tillamook County welcomes the public to the Strong Women Programs beginning on October 18–December 17, 2021. The Strong Women classes are held…
OHA recognizes Preparedness Month by focusing on emotional health needs from disasters
Oregonians invited to continue ‘Honor with Action’ in face of emergencies PORTLAND, Ore.–Oregon Health Authority joins the national observation of Preparedness Month during September, with special emphasis on emotional health resources for…
TILLAMOOK COUNTY WELLNESS: Opening the Doors to Personal Transformation (Part 2 of 2)
by Michelle Jenck, Tillamook County Wellness Coordinator Last week we shared Mariah Decker’s story, about her personal journey and how experiencing trauma in her early childhood led to severe depression, anxiety and…
NORTH FORK 53 COASTAL RETREAT & TEA FARM: The Fall Equinox – Finding Balance
By North Fork 53 Tea Farmer Ginger Relax, Bee Well, Happy Fall xoxo Happy Fall Equinox , Did you know that on Wednesday September 22nd – the Fall Equinox there were exactly…
TILLAMOOK COUNTY WELLNESS: You Can’t Pour From An Empty Cup (Part 1 of 2)
by Michelle Jenck, Tillamook County Wellness Coordinator A high score is usually a good thing but not when it comes to the number of adverse childhood experiences, or ACEs, a person has….
Virtual Active Parenting Classes Starting Oct. 8th
Active parenting is a comprehensive program for parents and caregivers of children ages 5 to 12. The series lasts 7 weeks, starts on October 8th and will be held on Fridays from…
Honest and tough conversations can save lives
By Patti Atkins, APR, communications consultant for Tillamook County Health Centers September is National Suicide Awareness month. This topic is much more important when coupled with the traumatic stress that most of…
TILLAMOOK COUNTY WELLNESS: What is Forest Therapy? And why you need to get some ASAP …
by Amy McVeety, AmeriCorps VISTA at Tillamook County Community Health Center Have you ever noticed a sense of calmness and relaxation while spending time outdoors? Felt your stress slip away while hiking…
ENERGY HEALING: Meditation, Breathing, Grounding, Yoga & More – Fill the community with light, love (Two-part Series – 2 of 2)
EDITOR’S NOTE: Here’s part two of the series – Christy Kay share more ideas about how to change the energy vibration and spread the love. These are simple, easy things we all…