EDITOR’S NOTE: Explore Nature events are FREE; registration is required. Spaces are limited, but there are available for the April 20th clamming clinic. See link to register below. By Sayde Moser-Walker My…
Category: Wellness
Help, Hope & Hotlines: What Happens When You Call?
EDITOR’S NOTE: There are many resources available that provide help and hope; SOS Tillamook and local partners provide information and trainings to make Tillamook County a “Suicide Safer” community. See below more…
Inventory of Thoughts: Perspective of the Person with Thoughts of Suicide
EDITOR’S NOTE: The Tillamook County Pioneer and SOS Tillamook have provided ongoing outreach and education about suicide prevention in our community through events, movie screenings, community conversations and trainings – there is…
TILLAMOOK COUNTY WELLNESS: Truck Driver On the Road to Healthy Habits, Sees Results
By Michelle Jenck, Tillamook County Wellness Coordinator For a truck driver, long hours behind the wheel make it important to be alert and healthy. And there are physical demands of the job,…
REQUEST TO PARTICIPATE AND SHARE TILLAMOOK MID-COUNTY PARKS AND REC DISTRICT SURVEY – Survey closes May 15th
Tillamook County Wellness partners with local organizations seeking to improve the health and well-being of Tillamook County residents. If you reside within the Tillamook School District 9 boundaries, please take the survey…
GREAT SPEAKER AT PIONEER MUSEUM SATURDAY, APRIL 13 – “How we grow old”
Join Melissa Madenski, a former resident of South Tillamook County, as she leads the Oregon Humanities’ Conversation Project called “How We Grow Old; Stories of Aging in Oregon and Beyond.” The discussion…
Words from the Y: April is ‘Support our Y’ Month
By Kaylan Sisco, Executive Director While my recently developed call sign is “Kaylan from the Y” I am overjoyed to share that title with so many other people. More than 4,000 community…
Meal Planning 101: Scan, Plan & Cook
Thanks to a sponsorship by Tillamook County Wellness partner, Oregon Dairy & Nutrition Council, we will periodically feature articles and recipes from Judy Barbe, author, columnist and nutrition expert. As a registered…
Step It Up! Tillamook County – Walking Groups South, Central, North Available
April is “Move More” month and the first Wednesday in April – April 3rd is National Walking Day. To celebrate, we are teaming up to offer Step It Up! Wellness Walking Groups….
Don’t Fool Around! Find Out Your Diabetes Risk – Diabetes Prevention Program Intro. & Screening at Tillamook YMCA Monday April 1st
By Kelly Benson, Healthy Living Director, Tillamook County Family YMCA The Tillamook YMCA, in partnership with North Senior & Disability Services and Health Insight, provides the Diabetes Prevention Program informational one-hour orientation…
