by Janeane Krongos, Prevention Specialist at Tillamook Family Counseling Center You are not alone if you have been feeling more stressed than usual. This additional stress is likely a result of the…
Category: Mental Health
IN GOOD HEALTH: Finding Thankfulness
By: Linda Tate Happy Thanksgiving! For some, as with our family, it will be a day of separation from friends, family, and extended family. Due to health issues, we have decided to “skip”…
TILLAMOOK COUNTY WELLNESS: Getting the Help We Need
From Tillamook County Wellness We’ve been sharing ways to cope well during stressful and uncertain times. For the next few weeks, our Wellness Wednesday tributes go out to partner organizations who provide…
Tillamook County 2021 Calendar Contest for Middle School Students (Grades 6, 7 & 8): “When Things Change”
SOS Tillamook—the Prevention Program of Tillamook Family Counseling Center, is excited to once again be gathering artwork from local students to be featured in the 2021 Tillamook County Calendar. We have all…
New OSU program improves rural outreach to promote mental health and well-being
By Molly Rosbach, Oregon State University CORVALLIS, Ore. — A new Oregon State University program is working to improve mental health and address substance use in rural communities by building on existing…
Coping with Stress During the Coronavirus
For Help Now Call Tillamook County Family Counseling Center’s Local 24-hour helpline at 800-962-2851 or 503-842-8201 The COVID-19 pandemic has had far-reaching impacts on all aspects of our lives, and it is…
COVID-19 Response Tillamook County: Essential or Non-Essential? Resources, Support Groups; Mental Health Impact
TILLAMOOK, Ore. — The most recent executive order issued by Governor Kate Brown directs Oregonians to stay at home to the maximum extent possible to help reduce the potential spread of COVID-19….
SOS Tillamook 2020 Community Calendar: Mindfulness & Self-Care Drawings Provide Ideas, Inspiration; Art Showing for Community Jan. 21st
The 2020 SOS Tillamook calendar hit Tillamook County mailboxes last week, and it’s available here on the Tillamook County Pioneer. Additional copies will be available at Tillamook County library branches. Tillamook County…
Help, Hope & Hotlines: What Happens When You Call?
EDITOR’S NOTE: There are many resources available that provide help and hope; SOS Tillamook and local partners provide information and trainings to make Tillamook County a “Suicide Safer” community. See below more…