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Tillamook County Pioneer
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 Wednesday, April 14th, 2021
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TILLAMOOK COUNTY WELLNESS: Moving Forward — Opportunities for Walking Programs This Spring

EditorApril 7, 2021

By Nancy Kershaw, Oregon State University Extension Service Are you a current dedicated walker or do you want to get started on a walking program? April is a great time […]

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TILLAMOOK COUNTY WELLNESS: Pharmacy or Farmacy – Food as Medicine

EditorMarch 28, 2021

By Erica Johnson, Registered Dietitian at Tillamook County Community Health Center Pharmacy or Farmacy? Food has become much more complicated than it once was. Instead of simple ingredients going into […]

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“I want to be around for that” – The impact of colorectal cancer on family

EditorMarch 21, 2021

By Paul Fournier, Storm Rock Creative for Tillamook County Wellness (See below for full video) Bruce Roos has never shied away from a hard day’s work, but that doesn’t mean […]

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Call for Volunteers in the Gorge, Mt. Hood and the North Oregon Coast to serve as Trail Ambassadors

EditorMarch 18, 2021

Portland, Ore. – March 18, 2021 – This spring, Trailkeepers of Oregon, the Mt. Hood and Columbia River Gorge Regional Tourism Alliance, the U.S. Forest Service, and Oregon State Parks […]

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TILLAMOOK COUNTY WELLNESS: Spring Break – Having Fun While Staying Safe

EditorMarch 17, 2021

By Morganne Skinner, RN, BSN, Public Health Nurse at Tillamook County Community Health Center So, it’s spring break time and naturally you are wanting a break! You want to get […]

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Exploring Local Food Options:  Food Roots FarmTable, Community-Supported Agriculture (CSA) Subscriptions, Farmers Markets & More

EditorMarch 14, 2021

By Laura Swanson, editor, Tillamook County Pioneer March is Nutrition month and an easy way to focus on healthy eating is by choosing locally-sourced foods.  Tillamook County residents have a […]

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March is Problem Gambling Awareness Month: Tillamook County Board of Commissioners Recognize Need for Outreach

EditorMarch 11, 2021

Press release adapted by: Laura Swanson The Tillamook Board of County Commissioner’s proclaimed March as Problem Gambling Awareness Month in Tillamook County on February 24th, 2021, and acknowledged the need […]

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TILLAMOOK COUNTY WELLNESS: The Many Forms of Self-Care

EditorMarch 2, 2021

EDITOR’S NOTE:  It was a Monday (yesterday) and the news was all about “one year anniversary” of the first case of COVID-19 being announced in Oregon (the first case in […]

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TILLAMOOK COUNTY WELLNESS: Building a Healthy Relationship with Food

EditorFebruary 26, 2021

by Katlyn Wolf, Oregon State Dietetic Intern, future Registered Dietitian What does pleasant hunger feel like to you? This can be a hard question to answer! Pleasure and hunger don’t […]

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TILLAMOOK COUNTY WELLNESS: “Know Your Worth” – Everyone Deserves Healthy Relationships

EditorFebruary 13, 2021

By Laura Swanson, TCP Editor & Tillamook County Wellness Advisory Committee Member “Dating violence is preventable, especially if education about healthy relationships starts early,” said Valerie Bundy, executive director of […]

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