By Nancy Kershaw, Oregon State University Extension Service Are you a current dedicated walker or do you want to get started on a walking program? April is a great time […]
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By Erica Johnson, Registered Dietitian at Tillamook County Community Health Center Pharmacy or Farmacy? Food has become much more complicated than it once was. Instead of simple ingredients going into […]
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By Paul Fournier, Storm Rock Creative for Tillamook County Wellness (See below for full video) Bruce Roos has never shied away from a hard day’s work, but that doesn’t mean […]
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Portland, Ore. – March 18, 2021 – This spring, Trailkeepers of Oregon, the Mt. Hood and Columbia River Gorge Regional Tourism Alliance, the U.S. Forest Service, and Oregon State Parks […]
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By Morganne Skinner, RN, BSN, Public Health Nurse at Tillamook County Community Health Center So, it’s spring break time and naturally you are wanting a break! You want to get […]
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By Laura Swanson, editor, Tillamook County Pioneer March is Nutrition month and an easy way to focus on healthy eating is by choosing locally-sourced foods. Tillamook County residents have a […]
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Press release adapted by: Laura Swanson The Tillamook Board of County Commissioner’s proclaimed March as Problem Gambling Awareness Month in Tillamook County on February 24th, 2021, and acknowledged the need […]
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EDITOR’S NOTE: It was a Monday (yesterday) and the news was all about “one year anniversary” of the first case of COVID-19 being announced in Oregon (the first case in […]
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by Katlyn Wolf, Oregon State Dietetic Intern, future Registered Dietitian What does pleasant hunger feel like to you? This can be a hard question to answer! Pleasure and hunger don’t […]
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By Laura Swanson, TCP Editor & Tillamook County Wellness Advisory Committee Member “Dating violence is preventable, especially if education about healthy relationships starts early,” said Valerie Bundy, executive director of […]
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