Tillamook County is home to an abundance of beautiful hikes, beaches, and rivers – and with summer just around the corner, you may be looking for some inspiration on where to start….
Category: Wellness
When Gambling Becomes a Problem … How to Talk to Someone About a Gambling Problem
OIOpublisher By Laura Swanson, for SOS Tillamook, Prevention Program/Tillamook Family Counseling Center When does gambling become a problem? Problem gambling is any gambling, betting or wagering that causes family, financial, legal, emotional…
TILLAMOOK COUNTY WELLNESS – Mental Health Spotlight: There is a Way Out
By Dr. Ben Douglas, MD, Adventist Health Tillamook “I felt like I was at the bottom of a deep well with no way to get out.” This is how one patient described…
OUR Tillamook: Community Partners Addressing Opioid Use Disorder in Tillamook County
EDITOR’S NOTE: Substance Use Disorder (SUDS) and Opioids Use Disorder (OUD) have impacted many families in Tillamook County – from accidental overdoses to arrests and jail sentences. OUR Tillamook is making a…
TILLAMOOK COUNTY WELLNESS: Interpersonal Best – Help for Getting & Staying Active
By Michelle Jenck, Adventist Health Tillamook Director of Community Well-Being and TCW Coordinator Just as we have to “move well” to “be well”, we also have to feel good enough to get…
SOS Tillamook and Tillamook Family Counseling Center Encourages Involvement in National Prevention Week – May 10-14; May is Mental Health Awareness Month
By Laura Swanson for SOS Tillamook, Tillamook Family Counseling Center Prevention Program What is National Prevention Week? National Prevention Week (NPW), hosted by the Substance Abuse and Mental Health Services Administration (SAMHSA),…
TILLAMOOK COUNTY WELLNESS: Annual Walking Groups Kick-Off May 9th
By Ariel Slifka, AmeriCorps VISTA Summer is just around the corner and that means the Tillamook County Wellness walking groups are starting up again! Join the annual kick-off event on Sunday May…
TILLAMOOK COUNTY WELLNESS: Get Outside and Explore Nature
By Sayde Moser-Walker, Creative Content Specialist, Explore Nature The Explore Nature Series is a collaboration of environmental organizations working together to provide meaningful, nature-based events that showcase the uniqueness of Tillamook County…
TILLAMOOK COUNTY WELLNESS: How A Map Brought A Community Together
by Samantha Goodwin, Northwest Youth Corps GIS Intern In Tillamook County, the problem isn’t finding a place to enjoy the outdoors but rather that there are too many places to choose from….
TILLAMOOK COUNTY WELLNESS: Moving Forward — Opportunities for Walking Programs This Spring
By Nancy Kershaw, Oregon State University Extension Service Are you a current dedicated walker or do you want to get started on a walking program? April is a great time for walking…