OIOpublisher EDITOR’S NOTE: Oh, yes, we’ve all been feeling it – the negative energy, and it’s up to u to change it. I reached out to reiki and sound healer friend Christy…
Category: Wellness
TILLAMOOK COUNTY WELLNESS: Suicide Prevention – QPR Training Provides Community Members with Tools, Techniques to Reach Out, Encourages Talking About Suicide, Offers Help & Hope
There are many resources in our community to support people during a crisis. One of the best and most important ways to build community resilience is for more people to get involved….
WORDS OF WISDOM: Living With Fear in Challenging Times
By Neal Lemery I can find a lot of things to be afraid of. Nights can be long and my imagination can easily flesh out the shapes and skills of many monsters….
Tillamook Family Counseling Center National Suicide Prevention Month Activities
September has been dedicated as National Suicide Prevention Month. Each year, targeted programs and strategies are aimed at increasing our understanding of the many challenges and issues related to this public health…
TILLAMOOK COUNTY WELLNESS: Preserving Your Summer Bounty All Year Long
by Elizabeth Parker, Tillamook Creamery Marketing, Communications, and Brand Manager ‘Tis the season of garden bounties. From tangled plants with large ripe squash to towering tomato plants studded with fruit, this time…
PEACE OUT LOUD: Happiness
EDITOR’S NOTE: She has done it again – laid bare all the thoughts that many of us have been experiencing for much longer than the 18 months of the pandemic. Anxiety and…
TILLAMOOK COUNTY WELLNESS: Disc Golf – Fun for Everyone
By Ariel Slifka, AmeriCorps VISTA at Tillamook County Community Health Center It’s amazing how a little sunshine can brighten our mood – and when living on the Oregon coast, we know not…
TILLAMOOK COUNTY WELLNESS: Be Prepared – Not Scared: Emergency Preparedness Takes on New Meaning in Tillamook County after 2020’s Pike Road Fire
By Laura Swanson, Tillamook County Wellness Advisory Committee Member Tillamook County is known for its emergency preparedness – for storms, winds and floods. Last year’s wildfire in Bay City was a different…
PEACE OUT LOUD: But for the Grace of God
EDITOR’S NOTE: When our community experienced several suicides over the last few months, the Pioneer reached out to a multitude of organizations and individuals to provide information, outreach, education about mental health,…
TILLAMOOK COUNTY WELLNESS: Stand Up Paddleboarding – Getting Started
By Amy McVeety, AmeriCorps VISTA at Tillamook County Community Health Center Tillamook County offers an abundance of outdoor recreational opportunities, particularly in the water. Stand up paddleboarding, kayaking, and other paddle sports…