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Category: Wellness

Oregon passed more sad milestones; Taking care during difficult times

Posted on December 5, 2020 by Editor

With yesterday, December 4th count of 30 deaths, Oregon has surpassed 1,000 total coronavirus deaths since the start of the pandemic with a total of 1,003 lives lost. The state has also…

Daily Case Count & Number of Deaths Records Again Dec. 4th: Oregon reports 2,176 new confirmed and presumptive COVID-19 cases, 30 new deaths; Tillamook County adds 4 more cases, 153 cases total

Posted on December 4, 2020December 4, 2020 by Editor

OIOpublisher EDITOR’S NOTE:  OHA shows an additional 4 more cases for Tillamook County today, December 4th.  The Tillamook County Community Health Centers’ weekly report posted earlier included cases through Thursday December 3rd,…

TILLAMOOK COUNTY WELLNESS: Stress Coping Strategies During and After the Pandemic

Posted on November 29, 2020 by Editor

by Janeane Krongos, Prevention Specialist at Tillamook Family Counseling Center You are not alone if you have been feeling more stressed than usual. This additional stress is likely a result of the…

IN GOOD HEALTH: Finding Thankfulness

Posted on November 26, 2020 by Editor

By: Linda Tate Happy Thanksgiving! For some, as with our family, it will be a day of separation from friends, family, and extended family. Due to health issues, we have decided to “skip”…

PLACE MATTERS: A personal story about making Oregon more inclusive

Posted on November 25, 2020November 25, 2020 by Editor

By West Livaudais West Livaudais is helping to make Oregon more inclusive and accessible for people who live with disabilities. As someone who lives with a disability and works at the Oregon…

TILLAMOOK COUNTY WELLNESS: Getting the Help We Need

Posted on November 23, 2020 by Editor

From Tillamook County Wellness We’ve been sharing ways to cope well during stressful and uncertain times. For the next few weeks, our Wellness Wednesday tributes go out to partner organizations who provide…

TILLAMOOK COUNTY WELLNESS: Holiday Health Tips & Gingersnap Pumpkin Pie Recipe

Posted on November 22, 2020 by Editor

Thanks to a sponsorship by Tillamook County Wellness partner, Oregon Dairy & Nutrition Council, we will periodically feature articles and recipes from Judy Barbe, author, columnist and nutrition expert. As a registered…

Thanks & Giving: Mental Health and the Outdoors

Posted on November 22, 2020 by Editor

EDITOR’S NOTE: During this season of Thanksgiving, we are reaching out to our writers and readers for inspiration. I don’t need to repeat the theme of this year’s trials and tribulations ……

Nehalem Bay Health District Partners with Citizens Health and Safety Committee; North County Effort Will Provide Evidence Based, Local Information on COVID-19 and Other Public Health Issues

Posted on November 16, 2020November 16, 2020 by Editor

(Wheeler) – With Oregon, like most of the rest of the nation, facing record cases of COVID-19 and amid increasing concern about the impact of the pandemic on local health care facilities,…

TILLAMOOK COUNTY WELLNESS: Finding Hope Through Service

Posted on November 15, 2020 by Editor

By Ariel Slifka, Tillamook County Wellness AmeriCorps VISTA For many Oregonians, the week following Labor Day 2020 will be remembered for quite some time. The wildfires that swept across our state left…

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