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Category: Wellness

Mountain Biking Trails Coming to South Tillamook County

Posted on August 11, 2019 by Editor

By Craig Cleary, TORTA Team Member TORTA, Tillamook Off Road Trail Alliance, was formed March 22, 2018, and gained non-profit status (501c3) soon after by merging with Pacific City Pathways. TORTA is…

In Good Health: Goodbye, Dad

Posted on August 8, 2019 by Editor

OIOpublisher By Linda Tate, Communications Director, Northwest Osteopathic Medical Foundation This week, I had planned to write a blog on Methamphetamine use. It was halfway done when I got the late night…

Caregiver Support “OHP and Me” August 14th

Posted on August 7, 2019 by Editor

Join Northwest Senior and Disability Services on August 14th for Caregiver Support Group for this month’s presentation “OHP (Oregon Health Plan) and Me”, guest speaker Heather Oberst, MS, Columbia Pacific CCO will…

Cape Meares Hike – You’re Invited! Wednesday Aug. 7th, Sponsored by FACT Oregon

Posted on August 6, 2019 by Editor

Join us this Wednesday August 7th from 10 am to 12:30 pm. Lush, old-growth forest, giant octopus trees, historic lighthouses and outstanding vistas are all part of this HIKE NETARTS-Cape Meares adventure….

Graceful Waves Wellness Center Grand Opening Celebration

Posted on July 30, 2019April 3, 2020 by

The grand opening celebration for Graceful Waves Wellness Center, a new wellness center in Wheeler, will be Saturday, August 17th at 2:00pm This party is to celebrate Graceful Waves’ current and future…

“…Change Always Happens…” SOS Tillamook Prevention Specialist DeAnna Pearl Takes New Position with Cowlitz Tribe

Posted on July 27, 2019July 27, 2019 by Editor

EDITOR’S NOTE: This email appeared in dozens of inboxes earlier this month – “OK, So I am just going to say it. I will be leaving Tillamook County by July 31st to…

In Good Health: Trauma Informed Care

Posted on July 25, 2019 by Editor

By Linda Tate, Communications Director, Northwest Osteopathic Foundation This week, we are going to examine the concept of trauma. What it is, what causes it, and how it informs our behaviors. The…

Do It Better: Choosing the right athletic shoe

Posted on July 25, 2019July 25, 2019 by Editor

By Scott Van Kampen, PT, Do It Better As the sunny days begin to flourish a bit more, so does the call to run in the woods, or along the coast in…

Free Outdoor Movie Night–July 26th at Goodspeed Park, Tillamook

Posted on July 23, 2019 by Editor

What: The City of Tillamook, and sponsor companies, are hosting a FREE outdoor movie night! FREE POPCORN AND BEVERAGES! Please bring a chair and any additional non-alcoholic beverages or snacks for your…

Trailhead & Beach Ambassadors – Training July 23rd at Nehalem Bay State Park

Posted on July 21, 2019July 21, 2019 by Editor

Join us on July 23rd (1:00pm to 3:00pm) at Nehalem Bay State Park Meeting Hall to become a Trailhead and Beach Ambassador, hosted by Cape Falcon Marine Preserve and Oregon State Parks….

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