by Heather White, Community Health Improvement Coordinator; Columbia Pacific CCO Two of the most common questions asked during a visit with a health care provider: “Do you understand?” “Do you have any…
Category: Wellness
Lower Nehalem Community Trust Annual Plant Sale April 29
OIOpublisher By Laura Swanson, editor Tillamook County Pioneer The gardeners at Alder Creek Farm’s Community Garden have busy for months. Beginning in February, the gardeners are “coached” through seed starting and transplanting…
Use Your Voice, Change the Culture: Sexual Assault Awareness Month
By Beth Hope, Sexual Assault Response Team (SART) coordinator “The words of your enemies do not hurt as much as the silence of your friends.” Daisy Coleman. Daisy Coleman and Audrie Pott…
YOW Springs into Spring with Focus on Early Childhood Health
By Michelle Jenck, Year of Wellness Coordinator You’ve probably heard the saying, “An ounce of prevention is worth a pound of cure.” The same can be said for making wise investments in…
You Must be Present to Win
by Judy Barbe, Registered Dietitian, LiveBest “You have brains in your head, you have feet in your shoes, you can steer yourself in any direction you choose.” —Dr. Seuss You’ve likely entered…