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Category: Wellness

TILLAMOOK COUNTY WELLNESS: Finding Balance With Boundary Setting

Posted on December 26, 2020 by Editor

by Ariel Slifka, Tillamook County Wellness AmeriCorps VISTA The COVID-19 pandemic has significantly impacted the school system as teachers learn to provide education virtually, students adapt to an online environment, and families…

IN GOOD HEALTH: Keep Moving

Posted on December 16, 2020 by Editor

OIOpublisher By Linda Tate, Communications Director, Northwest Osteopathic Medical Foundation This week, we are going to talk about Depression and the Holidays, and I’m dedicating this blog to all my friends who lost…

Hospice Invites Community to Celebrate and Remember Loved Ones with Donation to Light Up a Life

Posted on December 12, 2020December 12, 2020 by Editor

December 3, 2020 – Adventist Health Hospice serving Tillamook County invites the community to “Light Up a Life” through donations to Hospice in memory or in honor of someone they admire. Funds…

Oregon passed more sad milestones; Taking care during difficult times

Posted on December 5, 2020 by Editor

With yesterday, December 4th count of 30 deaths, Oregon has surpassed 1,000 total coronavirus deaths since the start of the pandemic with a total of 1,003 lives lost. The state has also…

Daily Case Count & Number of Deaths Records Again Dec. 4th: Oregon reports 2,176 new confirmed and presumptive COVID-19 cases, 30 new deaths; Tillamook County adds 4 more cases, 153 cases total

Posted on December 4, 2020December 4, 2020 by Editor

EDITOR’S NOTE:  OHA shows an additional 4 more cases for Tillamook County today, December 4th.  The Tillamook County Community Health Centers’ weekly report posted earlier included cases through Thursday December 3rd, therefore,…

TILLAMOOK COUNTY WELLNESS: Stress Coping Strategies During and After the Pandemic

Posted on November 29, 2020 by Editor

by Janeane Krongos, Prevention Specialist at Tillamook Family Counseling Center You are not alone if you have been feeling more stressed than usual. This additional stress is likely a result of the…

IN GOOD HEALTH: Finding Thankfulness

Posted on November 26, 2020 by Editor

By: Linda Tate Happy Thanksgiving! For some, as with our family, it will be a day of separation from friends, family, and extended family. Due to health issues, we have decided to “skip”…

PLACE MATTERS: A personal story about making Oregon more inclusive

Posted on November 25, 2020November 25, 2020 by Editor

By West Livaudais West Livaudais is helping to make Oregon more inclusive and accessible for people who live with disabilities. As someone who lives with a disability and works at the Oregon…

TILLAMOOK COUNTY WELLNESS: Getting the Help We Need

Posted on November 23, 2020 by Editor

From Tillamook County Wellness We’ve been sharing ways to cope well during stressful and uncertain times. For the next few weeks, our Wellness Wednesday tributes go out to partner organizations who provide…

TILLAMOOK COUNTY WELLNESS: Holiday Health Tips & Gingersnap Pumpkin Pie Recipe

Posted on November 22, 2020 by Editor

Thanks to a sponsorship by Tillamook County Wellness partner, Oregon Dairy & Nutrition Council, we will periodically feature articles and recipes from Judy Barbe, author, columnist and nutrition expert. As a registered…

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