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Category: Wellness

“STEP IT UP!” WALKING GROUPS FORMING

Posted on March 25, 2018April 3, 2020 by Editor

YOW Partners are going beyond “talking the talk” and are now “walking the walk.” Thanks to a grant secured by Tillamook Regional Medical Center (TRMC), funding from the OHSU Knight Cancer Institute…

By Extension: Walk for Good Health – Step It Up! Survivors Tillamook

Posted on March 24, 2018April 3, 2020 by Editor

By Nancy Kershaw, Professor, Family & Community Health, OSU Extension Service, Tillamook County Walking is safer and puts less stress on the body than most other forms of aerobic exercise–the kind that…

SOLVE Spring Oregon Beach Cleanup: Take Care of the Oregon Coast March 24

Posted on March 24, 2018April 3, 2020 by Editor

Join SOLVE and thousands of volunteers on March 24 as we clean up litter and marine debris from the entire Oregon coast! Since 1986, this home-grown tradition of twice-yearly beach cleanups has…

Whale Watching Spoken Here – Spring Whale Watch Week March 24-31

Posted on March 24, 2018April 3, 2020 by Editor

Gray whales are visible from Oregon’s shore nearly year-round, but this a special week – from March 24-31. The spring Whale Watch Week along the Oregon coast is recognized as some of…

THINKING THINGS THROUGH: Critical Thinking and More …

Posted on March 21, 2018April 3, 2020 by Editor

By Chris Wagner Because of an extra helping of stress that affected my health and well-being, I’ve been absent from the Pioneer. I’ve missed writing, but feel much better now and am…

Strong Women & Strong People Programs to Be Offered

Posted on March 11, 2018April 3, 2020 by Editor

The OSU Extension Service in Tillamook will offer the “Strong Women & Strong People Programs”, strength training program for middle-aged and older adults, beginning April 9th through June 15, 2018. Programs held…

“Oregon Senior Peer Outreach” New hope for lonely seniors living in rural Oregon Toll Free Referral1: (833) 736-4676

Posted on March 10, 2018April 3, 2020 by Editor

The “Oregon Senior Peer Outreach” program is a no cost telephone support service for adults over age 55, or younger adults with physical disabilities. The program aim is to reduce isolation in…

Emergency Volunteer Corps – We need YOU! Volunteer Signup March 16

Posted on March 10, 2018April 3, 2020 by Editor

The Emergency Volunteer Corps of Nehalem Bay — Promoting a Culture of Preparedness — and volunteering. It’s the organizations “middle name” and it’s what drives the success of the EVCNB. And it…

Indivisible Greater Tillamook sponsors Oregon Humanities Conversation: “The Space Between Us – Immigrants, Refugees, and Oregon”

Posted on March 9, 2018April 3, 2020 by Editor

Indivisible Greater Tillamook is sponsoring “The Space Between Us,” an Oregon Humanities Conversation Project. The meeting will be held March 24, 2018, at 2 p.m., at the Tillamook County Library, Hatfield Room,…

Hoffman Center OPEN STUDIO • PAINTING & SKETCHING, March 24th

Posted on March 8, 2018April 3, 2020 by Editor

OPEN STUDIO Ÿ PAINTING | SKETCHING Saturday, March 24 | 10:00am-1:00pm Suggested Donation: $5 Hoffman Center for the Arts, 594 Laneda Avenue | Manzanita OR An opportunity to work on your projects…

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