By Linda Tate, Communications Director, Northwest Osteopathic Medical Foundation Life in the fast lane…surely make you lose your mind ( for any Eagles fans). You know when you are feeling it. Your…
Category: Guest Column
Breast Cancer Awareness: Every Day Advice to PREVENT Breast Cancer from a Survivor
OIOpublisher EDITOR’S NOTE: Elki Powers shared this insightful, full of information and resources article with the Pioneer months back. I had intended to run this during “Breast Cancer Awareness Month” – October…
TILLAMOOK COUNTY WELLNESS: “WHY I’M IN …” An interview with Curt Shelley, Superintendent, Tillamook School District #9
The Tillamook County Wellness “Why I’m In” interview series highlights our community partners and what has inspired and motivated them to work toward the common goal of improving community health. What drew…
IN GOOD HEALTH: Sugar, Sugar, Sugar
By Linda Tate, Communications Director, Northwest Osteopathic Medical Foundation With this candy-coated holiday today, we thought this would be a good time to talk about sugar! I recently heard someone say, “Sugar…
POETRY: Halloween Fun & Pumpkin Patch Photos by Don Best
By Virginia Carrell Prowell (10-27-19) It’s the last week of October, what does that mean? Let’s look at the possibilities of fun and dreams. I was on my way to meet some…
Beyond the Beach: Plan some winter hiking
By Dan Haag It’s just around the corner, the infamous Oregon Coast rain and wind. When it hits, it’s time to take stock of what winter represents: perhaps a needed vacation, or…
TILLAMOOK COUNTY WELLNESS: Taking Charge of Our Health
In our most recent column, we shared that 11.3% of Tillamook County residents have been diagnosed with type 2 diabetes and an estimated 30% more of our local population may have prediabetes…
POETRY: OCTOBER ARTIST
EDITOR’S NOTE: Regular Pioneer readers will recognize this poet’s name – the author of the “Diary of the Depot” – and we have always enjoyed her regular poetry contributions. Until recently, while…
The Littoral Life: The winded warrior
By Dan Haag 35 years ago, one of the greatest films of all time was being viewed across America. I am, of course, referring to the Ralph Macchio classic, “The Karate Kid.”…
MEMORY TRACKS: DIARY OF A DEPOT – Chapter 7 – THEIR RENTAL EXPERIENCE
Editor’s Note: The story continues, through the decades of the Rockaway Beach Train Depot. See links at the end for The introduction, Chapters 1 through 6. By Virginia Carrell Prowell The young…