By Kaylan Sisco, CEO/Executive Director Tillamook County Family YMCA Wellness means so much more than physical fitness. In fact, “More than a gym” has been the Y’s tag line since 2010. A…
Category: Wellness
IN GOOD HEALTH: STAND
OIOpublisher By: Linda Tate, Communications Director, Northwest Osteopathic Medical Foundation Our hearts are heavy at the Foundation, for many different reasons. I decided to address emotions, in order to keep us focused…
IN GOOD HEALTH: To Mask or Not to Mask; Nobody is “Wrong”
By Linda Tate, Communications Director Northwest Osteopathic Medical Foundation This week, we are going to talk about masks. If you haven’t noticed, there’s been a lot of talk about the “face coverings”…
Coping with Stress During the Coronavirus
For Help Now Call Tillamook County Family Counseling Center’s Local 24-hour helpline at 800-962-2851 or 503-842-8201 The COVID-19 pandemic has had far-reaching impacts on all aspects of our lives, and it is…
Staying safe as Oregon begins slowly lifting the #StayHomeSaveLives orders
As Governor Brown starts slowly lifting restrictions on activities and businesses, it’s important to remember that health and hygiene advice that slows the spread of COVID-19 still applies. Actions such as frequent…
RAINY DAY VILLAGE NETWORK UPDATE: Join Us Under the Rainy Day Village Umbrella
To quote John Lennon, “Life is what happens to you while you’re busy making other plans.” We had been so busy making “other plans” – those plans being our intent to open…
Adventist Health Tillamook launches virtual visits
May 4, 2020 (Tillamook, Oregon) –Adventist Health Tillamook has launched on-demand virtual visits for routine, urgent care and specialist visits. Now patients can visit with their healthcare provider from the comfort of…
TILLAMOOK COUNTY WELLNESS: Keep Calm and Breathe On
May is Mental Health Awareness month, which is very timely considering the added stress, anxiety and uncertainty caused by COVID-19. Generally speaking, stress isn’t all bad. It drives us to perform well…
Manzanita Farmers Market Moves Ahead with “Drive Through” Event Saturday May 9th; Pre-Ordering Open Now
By Laura Swanson, Editor Under the Oregon Governor’s executive order, farmers markets are considered “essential businesses” and exempt from the shut-down, but there are challenges presented to operate the Manzanita Farmers Market…
OSU Extension adult exercise programs keep Oregonians active – StrongWomen/StrongPeople and Walk with Ease Progams Available Online
By Chris Branam, Oregon State University, Extension and Experiment Station Communications Public Issues Education Leader CORVALLIS, Ore. – Walk With Ease and Strongwomen/StrongPeople – two Oregon State University Family and Community Health…